Iris Tinto

About me and my therapy practice

As well as providing face-to-face counselling, I also teach Mindfulness approaches where you can learn how to cope with stress and anxiety and other difficult emotions in a safe and structured environment. I am also a qualified Thought Field Therapist which works with a range of emotional issues as well as a specialism in trauma and PTSD.  I offer veterans who suffer with PTSD a free service as part of a first come, first served basis.

What I can help with

Addictions, Eating disorders, Obsessions, OCD, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Life coaching, Personal development, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Integrative, Phenomenological, Psychoanalytic, Psychodynamic, Solution focused brief therapy, Transactional analysis

Clients I work with

Trainee, Adults, EAP, Older adults, Organisations

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited