- Phone number
- Flexible hours available
Not available 21st June to 25th June.
About me and my therapy practice
I am a qualified BACP registered integrative counsellor, combining a person centred and psychodynamic approach to work with clients with a wide range of presenting issues. An integrative approach enables me to use models and techniques that are specifically adapted to meet your individual needs.
I have over 10 years’ experience of working with those who have been impacted by stress, anxiety, depression, anger, trauma, loss and bereavement. I have worked extensively with those whose lives have been impacted by their own or a family members substance use. Together we can create a safe space for you to explore any of these issues.
If you are experiencing anything that leaves you feeling overwhelmed or stuck, we can work to find way forward for you. Counselling provides a regular safe space for you to talk about difficult feelings without being judged. Usually working on an open-ended basis, I aim to provide a safe and accepting environment where you can look to find a deeper understanding of yourself, explore areas where you may feel stuck, uncover repeating patterns in relationships, or a space to safely confront and overcome negative behaviours, thoughts and feelings.
My first session
If you would like to start your therapy journey, we can arrange a free 20-minute telephone consultation. This can be followed up with your first 50-minute session where we can explore what you would like to achieve from your counselling sessions, how best we can work together, and plan our regular session dates and times.
I work face to face and online and have flexibility around days and times of sessions.
Each face-to-face session lasts 50 minutes and cost £70 which is paid at the start of the session.
Online sessions last for 50 minutes and cost £60. There is flexibility for those seeking early morning and late evening online sessions.
What I can help with
Abuse, Addictions, Anxiety, Bereavement, Cultural issues, Depression, Identity issues, Loss, Men's issues, Self esteem, Sexual identity, Sexuality, Substance Dependency, Trauma
Types of therapy
Person centred, Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited