Jtinder Sanghera

Jtinder Sanghera

Registered Member MBACP

Contact information

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Therapist - Rickmansworth

Rickmansworth WD3
Sessions from £55.00



Available Mondays - Thursdays

About me and my therapy practice

You may be looking for counselling for many reasons, perhaps you are going through some current challenges or are trying to make sense of past experiences. I am a fully qualified counsellor and psychotherapist who aims to offer a welcoming, compassionate, confidential space and we work together at your pace. Our process can be the beginning of shaping the changes and positive steps you wish to make.

My approach is psychodynamic meaning we look at the present/past and explore unconscious processes. Please don’t feel frightened or put off by this - it is simply describing a way of thinking about ourselves. Moreover, our relationship forms the most important part of the counselling process.

Together we explore patterns of relationships, behaviours or feelings which seem to present challenges. You may be seeking to make changes in your life and we can figure out how these may take shape. 

Practice description

I have worked as a counsellor for two charities and have my own established private practice which offers face to face and video sessions for clients who live further afield.

Your sessions will be based from my secure and confidential counselling room. Both short term and long term counselling sessions are available, depending upon your needs. 

My first session

Initially, I offer an optional free twenty minute phone or video call to have a brief chat and to answer any preliminary questions you may have. Subsequently, sessions are weekly and 50 minutes long.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Infertility, Loss, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy


Clients I work with

Adults, Older adults, Organisations

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Languages spoken

English, Punjabi