Jtinder Sanghera

Jtinder Sanghera


Registered Member MBACP

Languages spoken: English, Punjabi

Contact information

Phone number
07305010489

Contact Jtinder

Therapist - Rickmansworth

Rickmansworth WD3
07305010489
Sessions from £50.00

Features

Availability

Available Mondays - Thursdays

About me and my therapy practice

You may be looking for counselling for many reasons, perhaps you are going through some current challenges or are trying to make sense of past experiences. I am a fully qualified counsellor and psychotherapist who aims to offer a welcoming, compassionate, confidential space and we work together at your pace. Our process can be the beginning of shaping the changes and positive steps you wish to make.

My approach is psychodynamic meaning we look at the present/past and explore unconscious processes. Please don’t feel frightened or put off by this - it is simply describing a way of thinking about ourselves. Moreover, our relationship forms the most important part of the counselling process.

Together we explore patterns of relationships, behaviours or feelings which seem to present challenges. You may be seeking to make changes in your life and we can figure out how these may take shape. 

Practice description

I work as a counsellor for two charities and have my own private practice which offers face to face and video sessions for clients who live further afield.

 Please note due to Covid-19, I am currently only offering online sessions based from my secure and confidential counselling room. Both short term and long term counselling are available, depending upon your needs. 

My first session

Initially, I offer an optional free twenty minute phone or video call to have a brief chat and to answer any preliminary questions you may have. Following this, our first session (offered at a reduced rate) can last up to an hour and is an opportunity for us to get to know one another. Subsequent sessions last 50 minutes.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Infertility, Loss, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Psychodynamic

Clients I work with

Adults, Older adults, Organisations

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited