Lauren Vincent

Lauren Vincent

Registered Member MBACP

Contact information

Phone number

Contact Lauren

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Therapist - Exeter

Exeter EX1
Sessions from £50.00


  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

I have a lot of life experience and understanding of the importance of life and the struggles we all face, through my own trials and professional workings.

​​I am an Integrative Counsellor, which means I am able to draw on a variety of methods and techniques to best assist you maintaining very relaxed, patient led sessions giving you the opportunity to grow and develop as best you can, helping you to help yourself. I work creatively in a variety of ways to help you feel comfortable and open up in a safe space. My approach is based on working in the here and now looking at whats going on for you whilst also paying attention to attachment and unfinished cycles in the past. I intertwine this by using creative ways of working which I find to help deepen the sessions.

I specialise in therapy for Survivors of Domestic Abuse and have a wider knowledge and interest in Relationships and Parenthood. However thats not to say I only see clients needing therapy for this.

Abuse | Abortion | Anxiety | Affairs | Anger | Betrayal | Career | Couples | Depression | Divorce | Domestic Abuse | Family & Relationships | Low Self Esteem | Low Self Confidence | Loss |  Pregnancy and Birth | Independent Parenting | Stress | Separation | Trauma

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Depression, Life coaching, Loss, Men's issues, Personal development, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Stress, Trauma, Women's issues

Types of therapy

CBT, Creative therapy, Existential, Family therapy, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Play therapy, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited