Bee Shehata-Jakab

Bee Shehata-Jakab


Registered Member MBACP

Languages spoken: English, Hungarian

Contact information

Phone number
0777 123 0070

Contact Bee

Therapist - London

London SW11
0777 123 0070
Sessions from £70.00

Features

Availability

“The wound is the place where the Light enters you.”

Rumi

​I invite you for a free initial consultation (approx. 30 min) to informally discuss how we might work together.

My Clapham Therapy Rooms availability: flexible

Options: I also offer face-to-face therapy in the City and Hammersmith; online and by phone.

I warmly welcome your inquiries.

About me and my therapy practice

"Freedom is what you do with what's been done to you."

Jean-Paul Sartre

I believe therapy not only offers a space for processing confused, difficult or painful feelings but also aids self-discovery and self-development. I offer a safe space for my clients where they may explore things they have never talked about before.

My priority is to provide a confidential, empathic and accepting atmosphere in which my client is free to question, reflect upon and express their true and unique Self. I do this by developing a therapeutic connection with my client so that I accompany them on their journey side by side.

Practice description

“Flowers are restful to look at. They have neither emotions nor conflicts.”

Sigmund Freud

In-Person Therapy / Counselling

Issues I work with include but are not limited to:

abortion, anger, anxiety, bereavement, childhood, Covid-19, depression, disability, divorce, dreams, exams, gender, identity, LGBT+, loneliness, loss, relationship, self-awareness, self-esteem, separation, shame, stress, sexuality, trauma, work...​

My special area of counselling includes working with identity, autonomy, freedom and how their intersectionality influences relationships with Self and Others. In other words, how your identity, personality and the need for freedom of expression influence the way you feel about yourself and in turn, the way you relate to other people.

Unable to express or accept our authentic Self may generate a myriad of feelings such as guilt, low self-esteem or anger. Therapy can help to process these feelings and strengthen your identity. I am open to the use of creative techniques, such as dreamwork, chair work, journalling, images and symbols.

Being Integrative not only allows me the flexibility to work with various techniques but also in different modalities. Based on my training, I draw from the psychological modality of the Psychodynamic, Humanistic and CBT approaches in general.

However, my specific approach is always tailored to my client's therapeutic needs as I recognise that each person is unique with a multitude of distinct experiences and feelings.

My first session

"Every person must choose how much truth he can stand."

Irvin D. Yalom

Taking the decision to start therapy with a counsellor is a significant choice and moment. It might feel both daunting and empowering.

I offer a free initial consultation. This informal assessment will last for approximately 30 minutes. During our talk, you will be able to find out if you feel comfortable with me, discuss what concerns you, ask questions, clarify confidentiality, and determine if therapy could assist you.

During our initial consultation ​I will ask you about the following:


  • your reasons to seek therapy now
  • your way of coping with your issues so far
  • your previous experience of therapy
  • any thoughts of harming yourself or ending your life
  • your connection to other people around you
  • your aims of therapy at this time

If we are to continue, we will set a regular time slot for your weekly sessions which will last for 50 minutes. And I will send my counselling contract to you prior to starting counselling so that if you wish to negotiate any changes, we can discuss them during our first session.

​The number of sessions and topics are entirely up to you. We will regularly review our work together.

Types of therapy

CBT, Humanistic, Integrative, Person centred, Psychodynamic

Clients I work with

Adults, EAP, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Therapist - London

London SW10
07771230070
Sessions from £70.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

“The wound is the place where the Light enters you.”

Rumi

​I invite you for a free initial consultation (30 min) to informally discuss how we might work together.

I offer appointments 7 days a week, at different times each day. Early appointments start at 7.00 am and my last appointment is at 9.00 pm. They are on the hour and at 30 minutes past the hour.

You can ask me about my availability for a specific slot here or you could wait to discuss this at your initial consultation.

*A limited number of concessions are available.

*I am also available for in-person sessions.

About me and my therapy practice

"Freedom is what you do with what's been done to you."

Jean-Paul Sartre

I believe therapy not only offers a space for processing confused, difficult or painful feelings but also aids self-discovery and self-development. I offer a safe space for my clients where they may explore things they have never talked about before.

My priority is to provide a confidential, empathic and accepting atmosphere in which my client is free to question, reflect upon and express their true and unique Self. I do this by developing a therapeutic connection with my client so that I accompany them on their journey side by side.

Practice description

“Flowers are restful to look at. They have neither emotions nor conflicts.”

Sigmund Freud

Online & by Phone Therapy / Counselling

Issues I work with include but are not limited to abortion, anger, anxiety, bereavement, childhood, Covid-19, depression, disability, divorce, dreams, exams, gender, identity, LGBT+, loneliness, loss, relationship, self-awareness, self-esteem, separation, shame, stress, sexuality, trauma, work...​


My special area of counselling includes working with identity and personality in the context of relationships. Our need to feel free and be autonomous influences the way we relate to ourselves and others. 

Unable to express or accept our authentic Self may generate a myriad of feelings such as guilt, low self-esteem or anger. I help my clients to process these feelings and strengthen their identity. I am open to the use of creative techniques, such as dreamwork, chair work, journaling, images and symbols. 

Being Integrative not only allows me the flexibility to work with various techniques but also in different modalities. Based on my training, I draw from the psychological modality of the Psychodynamic, Humanistic and CBT approaches in general.

 However, my specific approach is always tailored to my client's therapeutic needs as I recognise that each person is unique with a multitude of distinct experiences and feelings.

My first session

"Every person must choose how much truth he can stand."

Irvin D. Yalom

Taking the decision to start therapy with a counsellor is a significant choice and moment. It might feel both daunting and empowering.

I offer a free initial consultation. This informal assessment will last for approximately 30 minutes. During our talk, you will be able to find out if you feel comfortable with me, discuss what concerns you, ask questions, clarify confidentiality, and determine if therapy could assist you.

During our initial consultation ​I will ask you about the following:

  • your reasons to seek therapy now
  • your way of coping with your issues so far
  • your previous experience of therapy
  • any thoughts of harming yourself or ending your life
  • your connection to other people around you
  • your aims of therapy at this time

If we are to continue, we will set a regular time slot for your weekly sessions which will last for 50 minutes. And I will send my counselling contract to you prior to starting counselling so that if you wish to negotiate any changes, we can discuss them during our first session.

​The number of sessions and topics are entirely up to you. We will regularly review our work together at every 6th session.

What I can help with

Abuse, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Cancer, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Men's issues, Personal development, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Women's issues, Work related issues

Types of therapy

CBT, Humanistic, Integrative, Person centred, Psychodynamic

Clients I work with

Adults, EAP, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Therapist - London

London W6
0777 123 0070
Sessions from £70.00

Features

  • Wheelchair accessible office

Availability

“The wound is the place where the Light enters you.”

Rumi

​I invite you for a free initial consultation (30 min) over the phone to informally discuss how we might work together.

I offer in-person appointments on Mondays in Hammersmith.

  • 2.30 pm - 3.20 pm
  • 3.50 pm - 4.40 pm
  • 5.10 pm - 6.00 pm
  • 6.30 pm - 7.20 pm
  • 7.50 pm - 8.40 pm

Please, do not hesitate to contact me about my availability.

A limited number of concessions is available. 

*Other times: I also offer face-to-face therapy in London, Clapham and the City. And should you prefer, I am available for counselling online or over the phone.

About me and my therapy practice

"Freedom is what you do with what's been done to you."

Jean-Paul Sartre

I believe therapy not only offers a space for processing confused, difficult or painful feelings but also helps self-discovery and self-development. I offer a safe space for my clients where they may explore things they have never talked about before.

My priority is to provide a confidential, empathic and accepting atmosphere in which my client is free to question, reflect upon and express their true and unique Self. I do this by developing a therapeutic connection with my client so that I accompany them on their journey side by side.

Practice description

“Flowers are restful to look at. They have neither emotions nor conflicts.”

Sigmund Freud

In-Person Therapy / Counselling

Area of issues I work in includes but not limited to:

abortion, anger, anxiety, bereavement, childhood, depression, disability, divorce, dreams, exam fear, gender, identity, LGBT+, loneliness, loss, relationship difficulties, self-awareness, self-esteem, separation, shame, stress, sexuality, trauma, work...​

My special area of counselling includes working with identityautonomy, freedom and how their intersectionality influences relationships with Self and Others. In other words, how your identity, personality and the need for freedom of expression influence the way you feel about yourself and in turn, the way you relate to other people.

Unable to express or accept our authentic Self may generate a myriad of feelings such as guilt, low self-esteem or anger. Therapy can help to process these feelings and strengthen your identity. I am open to the use of creative techniques, such as dreamwork, chair work, images and symbols.

Being Integrative not only allows me the flexibility to work with various techniques but also in different modalities. Based on my training, I draw from the psychological modality of the Psychodynamic, Humanistic and CBT approaches in general.

However, my specific approach is always tailored to my client's therapeutic needs as I recognise that each person is unique with a multitude of distinct experiences and feelings.

My first session

"Every person must choose how much truth he can stand."

Irvin D. Yalom

Taking the decision to start therapy with a counsellor is a significant choice and moment. It might feel both daunting and empowering.

I offer a free initial consultation. This informal assessment will last for approximately 30 minutes. During our talk, you will be able to find out if you feel comfortable with me, discuss what concerns you, ask questions, clarify confidentiality, and determine if therapy could assist you.

During our initial consultation ​I will ask you about the following:

your reasons to seek therapy now

your way of coping with your issues so far

your previous experience of therapy

any thoughts of harming yourself or ending your life

your connection to other people around you

your aims of therapy at this time

If we are to continue, we will set a regular time slot for your weekly sessions which will last for 50 minutes. And I will send my working agreement to you prior to starting counselling so that if you wish to negotiate any changes, we can discuss them during our first session.

​The number of sessions and topics are entirely up to you. We will regularly review our work together.

What I can help with

Abuse, ADD / ADHD, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Cancer, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Men's issues, Personal development, Pregnancy related issues, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Substance Dependency, Trauma, Women's issues

Types of therapy

CBT, Humanistic, Integrative, Person centred, Psychodynamic

Clients I work with

Adults, EAP, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Therapist - London

London EC4A
0777 123 0070
Sessions from £70.00

Features

Availability

“You can’t go back and change the beginning but you can start where you are and change the ending.” (C. S. Lewis)

​I invite you for a free initial consultation (approx. 30 min) to informally discuss how we might work together. 

My City Therapy Rooms availability for in-person therapy: 

Thursdays, 7.00 am - 12 noon

Options: I am also available to provide in-person counselling in Clapham or Hammersmith. In addition, I am available for online and phone counselling throughout the week.

I warmly welcome your enquiries.

About me and my therapy practice

“The wound is the place where the Light enters you.” (Rumi)

I offer a safe and compassionate space, where you can explore things you may never have talked about before.

My priority is to provide a confidential, empathic and accepting atmosphere in which you are free to question, reflect upon and express your true and unique self. Through a relationship built on trust, we work together to find your own way in the maze of life.

Areas I worked within include: anger and conflict management; coping with anxiety and panic attacks; bereavement, grief and loss; childhood experiences and trauma; depression, low moods and suicidal thoughts; relationship challenges, infidelity and break-up; identity crisis and questioning a sense of self; aspects of LGBTQ and gender and sex diversity; increasing self-awareness and self-esteem; dreaming and nightmares; workplace difficulties;

My special area of counselling is related to the exploration of identity and personality in the context of relationships.

Unable to express or accept your true identity may generate a myriad of unwanted feelings such as guilt, low self-esteem or anger. Being in therapy helps you to uncover your strengths and develop new skills that will allow you to deal with the challenges that arise in life.

I offer an open, supportive and healing space to process your feelings and strengthen your identity. Together we explore your experiences and the way these shape the person you are and wish to become.

Practice description

“Every person must choose how much truth he can stand” (Irvin D. Yalom)

Returning to In-Person Therapy (combined with online/by phone if necessary)

Being able to explore your feelings and thoughts in person helps to develop a distinctive therapeutic awareness and presence. Hence, face-to-face counselling is a unique experience of connecting with your therapist who is authentically there for you in real-time and space.

I also believe that therapy not only offers a space for processing confused, difficult or painful feelings but also creates an opportunity for self-discovery and self-development.

As an Integrative Therapist, I have the flexibility to work from different viewpoints and with various techniques. More specifically, my integrative perspective means that I can utilise my understanding of the Psychodynamic, Humanistic and CBT approaches to support your specific therapeutic needs.

In our work together I offer you the benefit of creative techniques, such as ‘dreamwork’, ‘chair work’, ‘therapeutic journaling’ and using ‘images and symbols’. However, these tools are only there for you to enrich your healing process and are entirely optional. 

My specific approach is always tailored to my client’s therapeutic needs as I recognise that each person is unique with a multitude of distinct experiences and feelings.

I have experience in offering therapy online, by phone and in person. I provide both time-limited and open-ended therapy for adults. Besides working as a private practitioner, I also volunteer for an NHS-based counselling service.

I can offer therapy in English, as well as in Hungarian.

I am an LGBTQ-affirmative therapist.

My first session


Taking the decision to start therapy with a counsellor is a significant choice and moment. It might feel both daunting and empowering.

I offer a free initial consultation. This informal assessment will last for approximately 30 minutes. During our talk, you will be able to find out if you feel comfortable with me, discuss what concerns you, ask questions, clarify confidentiality, and determine if therapy could help you.

During our initial consultation ​I will ask you about the following:

  • your reasons to seek therapy now
  • your way of coping with your issues so far
  • your previous experience of therapy
  • any thoughts of harming yourself or ending your life
  • your significant childhood figures
  • your connection to other people around you
  • your aims of therapy at this time

If we are to continue, we will set a regular time slot for your weekly sessions which will last for 50 minutes. And I will send my counselling contract to you prior to starting counselling so that if you wish to negotiate any changes, we can discuss them during our first session.

​The number of sessions and topics are entirely up to you. We will regularly review our work together.

Types of therapy

CBT, Humanistic, Integrative, Person centred, Psychodynamic

Clients I work with

Adults, EAP, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited