Caroline Harland

Currently all Online / Telephone

I am flexible & typically available:

Monday - Wednesday: 9am - 7pm

Saturday: 10am - 3pm

Hello. It's great to connect.

I am a BACP registered counsellor, therapeutic coach and an ACTO certified online and telephone practitioner.

I help women of all ages and backgrounds through life’s challenges to enhance their emotional and spiritual well-being.

Person-centred therapy is at the heart of how I work.

I specialise in YOU.

I trust in the power of creating a therapeutic relationship with you that supports healing and growth and that by working together, can make the changes you need to shine your brightest.

Do you often feel overwhelmed, anxious or stressed? If you’re finding the continuing current times challenging or are struggling with motherhood, menopause, marriage or infertility; counselling can help.

Counselling is self-care. It can be a good way to safely explore your emotions, free of judgement, helping create a more authentic you that feels calmer, more harmonious and better able to cope with even the most difficult times.

Whatever you’re going through, I’m here for you. I want to help you make sense of what’s going on for you in your world, no matter how complicated or messy or it may feel.

And it’s important to know that counselling can be helpful for everybody – not just those referred by their GP or experiencing severe mental distress.

Working together puts you in control of what you want to explore, when and for how long.

I also offer therapeutic coaching which I offer as a 6 week or 6 month programme to create a clear plan for you to move forward in your life with clarity and confidence. We'll explore, dig deep & design achievable goals so you can flourish. This is done using a blend of counselling, coaching, mindfulness and spirituality . I am creating online self-study courses too. Currently Mayhem to Zen' - helping you live an anxiety-free lifestyle. Check my website for all details.

Sometimes issues brought to your session can feel painful yet by being with you on your emotional journey, can also offer an opportunity for greater self-awareness, reflection and potential, positive change.

Considering counselling and coaching is a brave step towards helping yourself and committing to counselling & coaching takes courage.

I’m here for you when you’re ready.

You're welcome to book a free 15 minute chat with me via my website to check we're a good fit and ask any questions you may have. Simply choose a time & day to suit your schedule.

I look forward to hearing from you!

Currently all Online / Telephone 

I am flexible & typically available:

Monday - Wednesday:  9am - 7pm

Saturday:  10am - 3pm

Hi. It's great to connect. 

I am a person-centred counsellor, therapeutic coach and an ACTO certified online and telephone practitioner.

I help women of all ages and backgrounds through life’s challenges to enhance their emotional and spiritual well-being.

Person-centred therapy is at the heart of how I work. 

I specialise in YOU. 

I trust in the power of creating a therapeutic relationship with you that supports healing and growth and that by working together, can make the changes you need to shine your brightest.

Do you often feel overwhelmed, anxious or stressed? If you’re finding the continuing current times challenging or are struggling with motherhood, menopause, marriage or infertility; counselling can help.

Counselling is self-care. It can be a good way to safely explore your emotions, free of judgement, helping create a more authentic you that feels calmer, more harmonious and better able to cope with even the most difficult times.

Whatever you’re going through, I’m here for you. I want to help you make sense of what’s going on for you in your world, no matter how complicated or messy or it may feel. 

And it’s important to know that counselling can be helpful for everybody – not just those referred by their GP or experiencing severe mental distress. 

Working together puts you in control of what you want to explore, when and for how long.

I also offer therapeutic coaching which I offer as a 6 week or 6 month programme to create a clear plan for you to move forward in your life with clarity and confidence. We'll explore, dig deep & design achievable goals so you can flourish. This is done using a blend of counselling, coaching, mindfulness and spirituality . I am creating online self-study courses too. Currently Mayhem to Zen' - helping you live an anxiety-free lifestyle. Check my website for all details.

Sometimes issues brought to your session can feel painful yet by being with you on your emotional journey, can also offer an opportunity for greater self-awareness, reflection and potential, positive change. 

Considering counselling and coaching is a brave step towards helping yourself and committing to counselling & coaching takes courage.

I’m here for you when you’re ready. 

You're welcome to book a free 15 minute chat with me via my website to check we're a good fit. Simply choose a time & day to suit your schedule. 

I look forward to hearing from you!