Caroline Harland

I am typically available for counselling sessions on Friday & Saturday afternoons. Due to Covid-19, all my sessions currently take place online via a safe, secure encrypted platform.

I support women through life’s challenges to enhance their emotional & spiritual wellbeing.

Are your days full of overwhelm, anxiety & stress? 

Do you wish you could slow down yet do more, sleep better & feel more in control of your life? 

Perhaps a fear of being vulnerable & not ‘good enough' is holding you back? 

Counselling can be a good way to explore your emotions & help create a more authentic you that feels calmer, more harmonious & better able to cope with even the most difficult times.

Person-Centred therapy is at the heart of how I work. I believe you have everything you need to heal & grow within you right now & that by working together, can make the changes you need to shine your brightest.

I would love the opportunity to work together, explore your story & what changes you’d like to make in your life. I want to understand you & what your life means to you.

Sometimes issues brought to the session can feel difficult or painful yet by being with you on your emotional journey, can also offer an opportunity for greater self-awareness, reflection and potential, positive change.

Considering counselling is a brave step towards helping yourself. 

Committing to counselling can take courage. 

I offer both in-person or online sessions to give you flexibility. 

You’re welcome to book your first session at half price via my website, simply choose a time & day to suit your schedule. This helps us to both check we’re a good fit in working together. 

I look forward to connecting with you!