Caroline Harland

I am typically available:

Fridays 12-5pm IN-PERSON Shoreditch

Saturdays 11am-4pm Online / Telephone

Evenings Online / Telephone - by prior arrangement

I support women through life’s challenges to enhance their emotional & spiritual wellbeing. 

My speciality is you.

I'm here to help you make sense of what's going on in your world, no matter how complicated or messy it may feel. 

Counselling is self-care. It offers a way to confidentially explore your emotions & the challenges you may be facing. It can help create a more authentic you that feels calmer, more harmonious & better able to cope with even the most difficult times. 

Person-Centred therapy is at the heart of how I work. I believe you have everything you need to heal & grow within you & that by working together, can make the changes you need to shine your brightest.

I'm here to understand you & what your life means to you. I'd love the opportunity to work together, explore your story & what changes you’d like to make in your life. 

Sometimes issues brought to the session can feel difficult or painful yet by being with you on your emotional journey, can also offer an opportunity for greater self-awareness, reflection & positive change.

Considering counselling is a brave step towards helping yourself. 

Committing to counselling can take courage. 

I'm here for you when you're ready.

I offer both in-person or online / telephone sessions to give you flexibility. 

You’re welcome to book your first session at half price via my website, simply choose a time & day to suit your schedule. This helps us to both check we’re a good fit in working together. 

I look forward to connecting with you!