Rhona Wooldridge

Rhona Wooldridge


Registered Member MBACP

Contact information

Phone number
07535 965602
Website

Contact Rhona

Therapist - London

London NW6
07535 965602
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice


                                         

                              Online  Sessions Available

COVID 19 Notice: Face to Face sessions will resume in mid September

Well-being is the integration of what we do, think and feel. 

I work with individuals who experience unresolved trauma, anxiety, and childhood sexual, psychological and emotional abuse. As an integrative psychotherapeutic counsellor, my work is informed by various psychotherapeutic theories which includes :Interpersonal Neurobiology, CBT, Gestalt, Existential, Psychodynamic, Humanistic and Sensorimotor Psychotherapy. I have experience working with trauma, ADHD, attachment difficulties, bullying, bereavement, depression, anxiety and panic disorders. 

Studies and research have shown that the relationship between therapist and client, more than any other factor, determines the effectiveness of therapy in enabling you to bring about the change you want to achieve.

                                      I can work with you to:

• manage difficult periods in your life 

• develop greater insight, confidence and resilience

• make sense of past traumatic experiences

• overcome fears and insecurities

• work towards solutions that are right for you

                               

Practice description

My Practice is based in West Hampstead.

You receive a Client Agreement, Contact Form,  Data Protection Information Sheet and Consent Form.

Periodically a Review takes place for  feedback and to discuss if our work together is meeting your needs.

                            METHODS OF PAYMENT

INITIAL CONSULTATION SESSION £45

WEEKLY STANDARD FEE: £60

AFFORDABLE COACHING & COUNSELLING : Sliding Scale £45-35

WEEKLY CONSECUTIVE NON REFUNDABLE BLOCK BOOKING:

6 WEEKS - £ 295.00

Payment Is made 24 hours prior to the session

If a Cash Receipt is requested it will will be sent via email after the session. 

My first session

The first session is an Initial Consultation. In this 50 minute session we will discuss the personal concerns you want to address. It also provides an opportunity for you to find out more about how I work and to decide if I am the right therapist for you.

Online  Procedure : 

We arrange a day and time 

We agree on either a phone or a video call 



What I can help with

Abuse, ADD / ADHD, Anxiety, Bereavement, Career coaching, Depression, Eating disorders, Life coaching, Loss, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Work related issues

Types of therapy

Brief therapy, CBT, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with

Adults, Older adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited