Rhona Wooldridge

Rhona Wooldridge


Registered Member MBACP

Contact information

Phone number
07535 965602
Website

Contact Rhona

Therapist - LONDON

LONDON
07535 965602
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary Rates

About me and my therapy practice

 As a qualified Integrative Psychotherapeutic Therapist, Life & Career Coach, I offer a spectrum of support relevant to your needs.The focus always remains the same - to provide a secure and confidential space to work through the issues that are causing you the most concern. 

My approach involves gaining an understanding of four dimensions of your life, which include: a sense of self; cultural beliefs and family dynamics; physical well-being; environment. These four dimensions represent different but valid perspectives, which helps to inform how you understand and live your life. Collaboratively we explore and identify the triggers that evoke your fears and emotions so we can find strategies to strengthen your personal resources and resilience.

INITIAL CONSULTATION SESSION £40

CONSECUTIVE WEEKLY BLOCK BOOKING:       6 Weeks - £295

                      Alternative Block Bookings Available

 LOW COST COUNSELLING Thursdays and Fridays 10am to 2pm (£25). Please see website for more information. www.synergycoachingandcounselling.com

What I can help with

Eating disorders, Self-harm, Anxiety, Bereavement, Abuse, Loss, Post-traumatic stress, Trauma, Depression, Personal development, Career coaching, Life coaching, ADD / ADHD, Self esteem, Relationships, Redundancy, Stress, Work related issues

Types of therapy

Brief therapy, CBT, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with

Adults, Older adults

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited