Rhona Wooldridge

Rhona Wooldridge


Registered Member MBACP

Contact information

Phone number
07535 965602
Website

Contact Rhona

Therapist - London

London NW6
07535 965602
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary Rates

About me and my therapy practice

Well-being is the integration of what we do, think and feel.

COVID 19 NOTICE: During these challenging and uncertain times I am suspending face to face sessions and will be offering online and phone sessions for the foreseeable future.  Please be aware that my normal weekly fee will also be suspended and replaced by £50 to assist the financial circumstances people are facing.

As an integrative psychotherapeutic counsellor, my work is informed by various psychotherapeutic theories which includes :Interpersonal Neurobiology, CBT, Gestalt, Existential, Psychodynamic, Humanistic and Sensorimotor Psychotherapy. I have experience working with trauma, ADHD, attachment difficulties, bullying, bereavement, depression, anxiety and panic disorders. 

Studies and research have shown that the relationship between therapist and client, more than any other factor, determines the effectiveness of therapy in enabling you to bring about the change you want to achieve.

                                      I can work with you to:

• manage difficult periods in your life

• develop greater insight, confidence and resilience

• make sense of past traumatic experiences

• overcome fears and insecurities

• work towards solutions that are right for you,

I offer a Low Cost Counselling Service for those who are underemployed, unemployed, students, and those on a low income. Thursdays and Fridays 10am to 2pm (£30). Please see website for more information. www.synergycoachingandcounselling.com

INITIAL CONSULTATION SESSION £45

CONSECUTIVE WEEKLY BLOCK BOOKING: 

12 Weeks  - £540 (£45.00 per session)

My first session

The first session is an Initial Consultation. In this 60 minute session we will discuss the personal concerns you want to address. It also provides an opportunity for you to find out more about how I work and for you decide if I am the right therapist for you.

Online  & Telephone Procedure : 

We arrange a day and time 

Payment Is made 24 hours prior to the session

We agree on either a phone or a video call 

You call at the agreed time for the session.

A Cash Receipt is sent via email after the session.

What I can help with

Abuse, ADD / ADHD, Anxiety, Bereavement, Career coaching, Depression, Eating disorders, Life coaching, Loss, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Work related issues

Types of therapy

Brief therapy, CBT, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with

Adults, Older adults

How I deliver therapy

Online counselling, Telephone counselling