Rhona Wooldridge

Rhona Wooldridge


Registered Member MBACP

Contact information

Phone number
07535 965602
Website

Contact Rhona

Therapist - London

London NW6
07535 965602
Sessions from £49.44

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice


                        NEW ONLINE AND PHONE SESSIONS

COVID 19 NOTICE: During these challenging and uncertain times I am suspending face to face sessions and will be offering online and phone sessions for the foreseeable future. 

Well-being is the integration of what we do, think and feel. 

As an integrative psychotherapeutic counsellor, my work is informed by various psychotherapeutic theories which includes :Interpersonal Neurobiology, CBT, Gestalt, Existential, Psychodynamic, Humanistic and Sensorimotor Psychotherapy. I have experience working with trauma, ADHD, attachment difficulties, bullying, bereavement, depression, anxiety and panic disorders. 

Studies and research have shown that the relationship between therapist and client, more than any other factor, determines the effectiveness of therapy in enabling you to bring about the change you want to achieve.

                                      I can work with you to:

• manage difficult periods in your life 

• develop greater insight, confidence and resilience

• make sense of past traumatic experiences

• overcome fears and insecurities

• work towards solutions that are right for you

                               

Practice description

My Practice is based in West Hampstead.

You receive a Client Agreement, Contact Form,  Data Protection Information Sheet and Consent Form.

Periodically a Review takes place for  feedback and to discuss if our work together is meeting your needs.

                            METHODS OF PAYMENT

INITIAL CONSULTATION SESSION £45

WEEKLY STANDARD FEE: £50

LOW COST COUNSELLING AVAILABLE UPON REQUEST

WEEKLY CONSECUTIVE NON REFUNDABLE BLOCK BOOKING:

6 WEEKS - £45 per session (£270)

Payment Is made 24 hours prior to the session

If a Cash Receipt is requested it will will be sent via email after the session. 

My first session

The first session is an Initial Consultation. In this 60 minute session we will discuss the personal concerns you want to address. It also provides an opportunity for you to find out more about how I work and for you decide if I am the right therapist for you.

Online  & Telephone Procedure : 

We arrange a day and time 

We agree on either a phone or a video call 

You call at the agreed time for the session.


What I can help with

Abuse, ADD / ADHD, Anxiety, Bereavement, Career coaching, Depression, Eating disorders, Life coaching, Loss, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Work related issues

Types of therapy

Brief therapy, CBT, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with

Adults, Older adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited