Carolina Parker Frohlich

Carolina Parker Frohlich


Registered Member MBACP

Contact information

Phone number
07719 959578

Contact Carolina


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Therapist - Guildford

Guildford GU5
07719 959578
Sessions from £95.00

Features

  • Available for home visits

Availability

I currently have some availability.

About me and my therapy practice

A warm welcome to private individual therapy with Carolina. 

I provide bespoke Integrative psychotherapy, counselling, and coaching, I specialise in a wide range of issues, including chronic anxiety, depression, anger, trauma, relationship issues, family issues, childhood trauma, bereavement and loss, stress, burnout,  addictions, ADHD, PTSD, mood disorders, and personality disorders.

I work with women’s health, men’s health, students 16+, couples, and private healthcare insurance referrals, online and in-person in Surrey Hills GU5, and London SW7.

I offer long-term Integrative psychotherapy, short-term counselling (+12 sessions), or single session therapy (one-off), and a confidential sanctuary to explore complex emotions, behaviours, relationships, and life's complexities. 

A normal part of being human is experiencing challenges in life, but sometimes those challenges may feel overwhelming. When life events bring about deep pain or distress, they may prompt us to question our fundamental beliefs; we may begin to reassess our habitual responses and explore alternative ways of being. As we don’t choose our genetic and developmental background, the journey of self-exploration can be challenging, perplexing, and intricate. With a compassionate demeanour, I bring a unique blend of clinical expertise and a nuanced understanding of human behaviour and its complexities, drawing from a wealth of experience and a rich professional background in the corporate world, high-performing sectors, education, academia, and life. 

My strengths lie in my capacity to build strong relationships with my clients, whereby you feel understood and supported, whilst simultaneously adapting my clinical expertise, intellectual rigour, and psychotherapeutic knowledge to meet your needs, and together, we can explore the root causes of issues and discover new ways for approaching challenging situations, providing practical coping strategies that will support your psychological well-being. 

Practice description

Integrative psychotherapy is like the eclectic playlist of therapeutic approaches—I combine different clinical evidence-based methods to tailor the therapy to your unique needs,  considering your specific issues, personality and preferences. Integrative therapy is versatile and flexible, drawing on many different psychological theories and therapeutic models to help you explore and manage your symptoms. 


WHAT RESULTS CAN I EXPECT?

The therapeutic process is a deeply personal and transformative journey that is unique for every one of us. It requires dedication, effort, a willingness to delve into the inner self, and explore one's thoughts, feelings, emotions, behaviours, and experiences. I provide Integrative counselling and psychotherapy that opens the door to a wide range of positive transformations, including:

* Calmer way of being and interacting with yourself and your relationships.

* Surpass self-imposed limitations, discovering a realm beyond negativity.

* Gain profound insights into the root causes of your challenges.

* Understand the triggers behind unhelpful thoughts, feelings, behaviours, and actions.

* Observing your thoughts without being ruled by them.

* Cultivate new, effective behaviours that yield positive outcomes in both relationships and life.

* Attain a sense of equilibrium, bringing balance to various facets of your life.

* Craft and pursue goals that resonate with your inner well-being.

* Bring greater levels of self-awareness and happiness.

* Unleash the untapped potential of your mind, body and soul.

* Embrace a more open and receptive approach to life's journey.


Psychotherapy and counselling can be powerful, life-changing experiences enabling you to improve your mental health and well-being, overcome relational, social or emotional challenges, fulfil your potential, helping you live more a fulfilling and satisfying life.

I invite you to embark on a journey of self-discovery and growth, where the challenges you face become opportunities for transformation.

My first session

In your first few sessions, I carry out an initial therapeutic assessment to ascertain how you’re doing mentally and physically, and establish your safety levels, which is an important starting point for your therapeutic sessions.

Thereafter, you may wish to:

• describe your current problems and symptoms, and the background to these

• provide a bit more information about how different aspects of your life have been in the recent past, such as your health, medical history, emotional wellbeing, relational, social and work circumstances, and the day-to-day aspects of life

• think about the goals you would like to work towards

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Coaching supervision, Cultural issues, Depression, Development coaching, Disability, Eating disorders, Executive coaching, Health related issues, Identity issues, Infertility, Leadership coaching, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, EMDR, Emotionally focused therapy, Existential, Family therapy, Gestalt, Humanistic, Integrative, Interpersonal, Narrative therapy, Person centred, Phenomenological, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal

Clients I work with

Adults, Children, Couples, EAP, Families, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Supervisor - Guildford

Guildford GU5
07970717119
Sessions from £45.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

I'm offering low-cost supervision for counsellors and therapists in 2024 whilst I’m completing hours towards supervisor accreditation.

I currently have one space available for in-person or online supervision.

My low-cost supervision offer could be a great option if you’re a newly-qualified or early career counsellor or therapist embarking on your practice, or a trainee looking for extra support alongside your current supervision. I use the Seven-Eyed Supervision Model of Supervision with a focus on the therapeutic alliance, interpersonal relationships, collaboration, and personal development. 

As an Integrative practitioner, I draw on: humanistic, person-centred, relational, trauma-informed approaches, attachment theory, Transactional Analysis, psychodynamic (past in the present, unconscious process and attachments); interpersonal neurobiology, Transactional Analysis (TA), Cognitive Behavioural Therapy (CBT), existential theory, and ACT mindfulness.

In my work as a supervisor, I bring  kindness, warmth, intellectual rigour, commitment, and a down-to-earth approach to my work. I build genuine and trusting relationships where supervisees feel valued, safe to explore challenges and struggles. I believe in positive psychology and focus on supervisee's strengths and values.

I trained with Robin Sohet (author of the Seven-Eyed Supervision Model) at CSTD London and have completed the Certificate in Supervision. 

Practice description

I have a busy and thriving private practice in GU5, near Guildford and also in London. I have previously worked at the Sutton Women's Abuse Centre, The Counselling Partnership, University of Surrey, and MCPS Metanoia Counselling and Psychological Services. 

I support adult clients from diverse backgrounds, from 16+ onwards, all bringing a broad range of life challenges. I work with anxiety, depression, trauma, PTSD, grief and loss; abuse; insomnia, stress, relationship difficulties; childhood trauma, challenges with self-esteem, self-compassion; life transitions; ADHD, neurodiversity, women's health; men's health; addictions, food, eating and body image; low mood; serious illness, EUPD, Bi-polar, and other mental health disorders and mood disorders.

I am an Integrative Psychotherapeutic Counsellor, registered with the BACP,  and accredited with NCPS. I draw on several other theoretical approaches in my work, especially trauma-informed, neurobiology, attachment, relational, somatic and body work, Internal Family Systems, and EMDR. 

My first session

We can schedule a complimentary 20-minute exploratory Zoom video call to enquire about your current professional practice, focusing on areas of success, areas for growth, challenges you're facing, and your expectations from supervision.

My primary objective is to make sure you receive the most beneficial supervision tailored to your needs and ongoing development as a practitioner and for the benefit of your clients. 

Types of therapy

CBT, Existential, Humanistic, Integrative, Interpersonal, Narrative therapy, Person centred, Phenomenological, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Groups, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited