- Phone number
- 07854 801310
- Flexible hours available
About me and my therapy practice
I am now providing telephone, iPhone FaceTime and WhatsApp Video calling to new and existing clients.
I believe trust is the most important thing in therapy, and once that’s established, with your consent I will be there with you at every step of your journey. Life is hard and full of struggles and challenges, and to varying degrees we all suffer from the complexities of our lives, which includes loss in one form or another.
Please feel free to visit my website seeingnow.com for more details about me and my practice (there's a link to the left).
Being unable to see a way forward and feeling trapped in our own life can lead to anxiety, stress and depression. How can we find our way out of that darkness, how do we make the right choices, how can we cope with life’s adversities? Well, we can start by talking about what faces us and saying exactly how we feel in a safe and non-judgemental space. This is the beginning of the therapeutic process - that first step is often the hardest.
My counselling is grounded in person centred theory; however, my practice has a strong emphasis on the transpersonal, that is to say working at a deep level that aims to connect with your true self - your eternal essence. I attempt this by drawing upon my knowledge of counselling theory, neuroscience, psychology and by meeting you in present moment awareness.
As well as working at the surface level drama of life we will also drop into a space that has infinite potential and restorative energy and bring that sense of deep peace and wellbeing into the trenches of your life. I strongly believe therapy only works if it improves the quality of your life in practical ways and so we will measure your progress together
What I can help with
Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Health related issues, Infertility, Life coaching, Loss, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Existential, Person centred, Phenomenological, Relational, Solution focused brief therapy, Transpersonal
Clients I work with
Adults, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling