Colin Houlihan

Colin Houlihan


Registered Member MBACP

Contact information

Phone number
07849283453

Contact Colin


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Therapist - St Albans

St Albans AL1
07849283453
Sessions from £70.00

Features

  • Concessionary rates

Availability

Thursdays 12-8pm

About me and my therapy practice

Welcome! Lots of profiles, aren't there?

The paradox of choice sets in; how do I choose the right person? IS there a right person? How will I know? The truth is, there is no way of knowing until you try. There aren't any 'wrong' choices, and you will learn what you are looking for as you explore. But there is something that brought you here, isn't there?

I am an integrative counsellor and coach, with experience in working with a range of complex issues and in challenging situations. My approach is collaborative, active, and holistic. I offer a reliable, confidential and non-judgemental space to help you explore your inner thoughts and feelings and support you in times of transition, distress and emotional need.

We all have the right to be heard and seen. Sometimes we get stuck along the journey of life and encounter challenging thoughts and emotions. Experience the freedom of living authentically, with a life of meaning and joy. Gaining understanding and insight into who you are, what you are experiencing, and how you can find a way to manage these thoughts, feeling and emotions is extremely powerful, and empowering.

Next steps:

Please call or email to set up an initial consultation

We talk about what you want to get out of counselling & you can decide if you would like us to work together

If you're happy to continue, we will set up further sessions at a time that works for you

Practice description

Alongside being a BACP registered therapist and coach I have been working in research for a number of years, with a focus on trialing behaviour-based interventions to improve people's quality of life and health outcomes in a wide variety of settings.

I am passionate about finding the right help, for the right person, at the right time. Each person is unique and brings with them their own personal history, problems and opportunities for healing. Accordingly, through my integrative practice I provide an equally unique and personal approach to therapy for each individual. 

My first session

Initial consultations at a discounted rate of £50

**I offer concession rates for NHS keyworkers.

What I can help with

Anger management, Anxiety, Bereavement, Career coaching, Depression, Executive coaching, Health related issues, Identity issues, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, Eclectic, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Neuro linguistic programming, Person centred, Phenomenological, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis

Clients I work with

Adults, Couples, EAP, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Languages spoken

English

Therapist - London

London WC1B
07849283453
Sessions from £70.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Face to Face

Tuesdays 12-8pm


Online

Thursdays 12-8pm


Flexible depending on need

About me and my therapy practice

Welcome! Lots of profiles, aren't there?

The paradox of choice sets in; how do I choose the right person? IS there a right person? How will I know? The truth is, there is no way of knowing until you try. There aren't any 'wrong' choices, and you will learn what you are looking for as you explore. But there is something that brought you here, isn't there?

I am an integrative counsellor and coach, with experience in working with a range of complex issues and in challenging situations. My approach is collaborative, active, and holistic. I offer a reliable, confidential and non-judgemental space to help you explore your inner thoughts and feelings and support you in times of transition, distress and emotional need. 

We all have the right to be heard and seen. Sometimes we get stuck along the journey of life and encounter challenging thoughts and emotions. Experience the freedom of living authentically, with a life of meaning and joy. Gaining understanding and insight into who you are, what you are experiencing, and how you can find a way to manage these thoughts, feeling and emotions is extremely powerful, and empowering.

Next steps:

  • Please call or email to set up an initial consultation
  • We talk about what you want to get out of counselling & you can decide if you would like us to work together
  • If you're happy to continue, we will set up further sessions at a time that works for you


Practice description

Alongside being a BACP registered therapist and coach I have been working in research for a number of years, with a focus on trialing behaviour-based interventions to improve people's quality of life and health outcomes in a wide variety of settings. 

I am passionate about finding the right help, for the right person, at the right time. Each person is unique and brings with them their own personal history, problems and opportunities for healing. Accordingly, through my integrative practice I provide an equally unique and personal approach to therapy for each individual. 


My first session

Initial consultations at a discounted rate of £50

**I offer concession rates for NHS keyworkers.

What I can help with

Abuse, Anxiety, Bereavement, Cultural issues, Depression, Development coaching, Executive coaching, Identity issues, Life coaching, Loss, Men's issues, Personal development, Relationships, Self esteem, Self-harm, Sexual identity, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited

Languages spoken

English