Sandra Wright

Sandra Wright


Registered Member MBACP

Contact information

Phone number
07746392627

Contact Sandra


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Therapist - Coulsdon

Coulsdon CR5
07746392627
Sessions from £50.00

Features

  • Flexible hours available

About me and my therapy practice

My passion lies in helping people gain insight along their journey of what's gone before and what's occurring now. I will help you to recognise patterns and behaviours which have built up over time, so you can make sense of your feelings, enabling you to see your difficulties in a more manageable way. I will help you discover your own potential and find your own answers.

I practice from 4 locations: Pond Tail GP Surgery Godstone - Caterham Hill - Caterham Valley - Coulsdon Town.

I have gained my experience from Marie Curie, St Catherine's Hospice, Orpington Christian Counselling service, and Charles Darwin Senior School in Biggin Hill; alongside many years private practice.

I regularly attend courses for Continual Personal Development and expand my knowledge in other ways on a regular basis.

Types of therapy

CBT, Integrative, Person centred, Psychodynamic, Transactional analysis

Clients I work with

Adults, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Therapist - Godstone

Godstone RH9
07746392627
Sessions from £50.00

Features

  • Flexible hours available

About me and my therapy practice

My passion lies in helping people gain insight along their journey of what's gone before and what's occurring now. I will help you to recognise patterns and behaviours which have built up over time, so you can make sense of your feelings, enabling you to see your difficulties in a more manageable way. I will help you discover your own potential and find your own answers.

I practice from 4 locations: Pond Tail GP Surgery Godstone - Caterham Hill - Caterham Valley - Coulsdon Town.

I have gained my experience from Marie Curie, St Catherine's Hospice, Orpington Christian Counselling service, and Charles Darwin Senior School in Biggin Hill; alongside many years private practice.

I regularly attend courses for Continual Personal Development and expand my knowledge in other ways on a regular basis.

Types of therapy

CBT, Integrative, Person centred, Psychodynamic, Transactional analysis

Clients I work with

Adults, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Therapist - Caterham

Caterham CR3
07746392627
Sessions from £50.00

Features

  • Flexible hours available

About me and my therapy practice

My passion lies in helping people gain insight along their journey of what's gone before and what's occurring now. I will help you to recognise patterns and behaviours which have built up over time, so you can make sense of your feelings, enabling you to see your difficulties in a more manageable way. I will help you discover your own potential and find your own answers.

I practice from 4 locations: Pond Tail GP Surgery Godstone - Caterham Hill - Caterham Valley - Coulsdon Town.

I have gained my experience from Marie Curie, St Catherine's Hospice, Orpington Christian Counselling service, and Charles Darwin Senior School in Biggin Hill; alongside many years private practice.

I regularly attend courses for Continual Personal Development and expand my knowledge in other ways on a regular basis.

Types of therapy

CBT, Integrative, Person centred, Psychodynamic, Transactional analysis

Clients I work with

Adults, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Therapist - CATERHAM

CATERHAM CR3
07746 392627
Sessions from £55.00

Features

  • Flexible hours available

About me and my therapy practice

My passion lies in helping people gain insight along their journey of what's gone before and what's occurring now. I will help you to recognise patterns and behaviours which have built up over time, so you can make sense of your feelings, enabling you to see your difficulties in a more manageable way. I will help you discover your own potential and find your own answers. 

I practice from 4 locations: Pond Tail GP Surgery Godstone - Caterham Hill - Caterham Valley - Coulsdon Town. 

I have gained my experience from Marie Curie, St Catherine's Hospice, Orpington Christian Counselling service, and Charles Darwin Senior School in Biggin Hill; alongside many years private practice.         

I regularly attend courses for Continual Personal Development and expand my knowledge in other ways on a regular basis.


Practice description

Sadly the pandemic has meant that in person sessions have had to cease. I am offering some in person sessions if alternative methods aren't possible. 

Zoom and phone sessions are very effective and I have recently trained in Walk & Talk Therapy. There is a separate contract for this. 

My first session

We will already have covered some ground over the phone, so you will be aware that I will be asking you questions to build a picture of your life and difficulties. I usually write these down and do a family tree. However, you are my focus, so I will be concentrating on you and what you are bringing.

It is helpful to know what your medications are called and how much you take and what for. 

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Eating disorders, Health related issues, Identity issues, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Integrative, Person centred, Psychodynamic

Clients I work with

Adults, Couples, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited