Gail Wilkinson

Gail Wilkinson


Registered Member MBACP

Contact information

Phone number
07939111759

Contact Gail

Therapist - London

London N16
07939111759
Sessions from £75.00

Features

  • Wheelchair accessible office
  • Concessionary rates

Availability

I am available Monday to Thursday from 7.30am -7.30pm. 

About me and my therapy practice

Perhaps you’ve felt stuck for a while, or have been feeling that something isn’t right but can’t quite identify what that is. You may be anxious, depressed, have low self-esteem. Maybe you are struggling in relationships, or finding it difficult getting your needs met? You may have often felt that you don’t belong, or that you’re not supposed to be doing the work you do. I can help.

Perhaps you’d like to feel less frustrated, angry or alone? You may be experiencing grief, or struggling with addiction, you might have low libido, or want to explore your sexuality. It might be a family or historic issue you’d like to make sense of. It might be difficult for you to articulate exactly what's going on and that can feel overwhelming.

I can help you find ways to be more connected to yourself and others, to be able to express yourself fully. Working with me is completely confidential. I offer a non-judgemental environment to help explore and manage difficult thoughts, feelings & experiences.

Choosing someone who you're comfortable with and can trust is probably of most importance. Clients find me easy to talk to and are relieved to be met by humanness, warmth and deep empathy. We will build a relationship that allows you to express what you have longed to say, but have not had the space to, yet. We'll find solutions that effect lasting change. Affordable therapy online, is immediately available with me via Zoom, why not try a session?

If you are finding it hard to make sense of the world, or your place in it and you'd like to talk through your concerns, do get in touch. To help with your decision, I offer a free 15minute telephone consultation; Email me to book your session. Whatever your concern, know that you will be accepted. Do contact me and let me know how I can support you.

Practice description

I trained with the Psychosynthesis model of growth, compassion connectedness and potential. I take a holistic view to healing, and understand that we are more than the sum of our experiences, difficulties, troubling thoughts and painful emotions. We will work with what is troubling you, in the now. We may notice patterns immerging that may also take us to explore some of your history and family system. 

I am actively present in the sessions. I will give opinions, I will tell you if I believe you to be fooling yourself and me, and I will hold your hand and your heart metaphorically and unconditionally, whilst doing so. I believe we walk this path together. I will walk with you with Empathy, Acceptance & Congruence. Together we will find the way. 

I use an integrative approach and work with several modalaties, CBT for the mind, Guided imagery for the Soul, Gestalt for understanding the environment in which your issues occur. I also work with the body so you can begin to process and accept your feelings.  

The best way to understand any of this, is to begin. You are taking the first step by reading to this point. Your next step is to send me a message to arrange a call. 

My first session

Our initial meeting is an opportunity to get to know each other a little better and to decide if we'd like to work together. You will be able to ask questions about the way we might work, or raise any concerns about the process. It is also an opportunity to say a little about what's happening for you, and what brings you to seek help at this time.

Like all sessions, the initial session will be 50minutes. To book your first appointment, you will need to pay for the session at the time of booking. 

If we decide we'd like to work together, we will agree how we wish to proceed; either with a short-term set number of sessions working towards a specific outcome, or an open ended relationship with review a review period. 

What I can help with

Abuse, Addictions, Anxiety, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Loss, Personal development, Relationships, Self-harm, Sex-related issues, Sexuality, Stress, Trauma, Work related issues

Types of therapy

CBT, Creative therapy, Gestalt, Integrative, Psychodynamic, Psychosynthesis, Relational, Transpersonal

Clients I work with

Adults, Couples, Older adults, Organisations

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling

Therapist - London

London SE1
07939111759
Sessions from £75.00

Features

  • Flexible hours available
  • Wheelchair accessible office

About me and my therapy practice

Perhaps you’ve felt stuck for a while, or have been feeling that something isn’t right but can’t quite identify what that is. You may be anxious, depressed, have low self-esteem. Maybe you are struggling in relationships, or finding it difficult getting your needs met? You may have often felt that you don’t belong, or that you’re not supposed to be doing the work you do. I can help.

Perhaps you’d like to feel less frustrated, angry or alone? You may be experiencing grief, or struggling with addiction, you might have low libido, or want to explore your sexuality. It might be a family or historic issue you’d like to make sense of. It might be difficult for you to articulate exactly what's going on and that can feel overwhelming.

I can help you find ways to be more connected to yourself and others, to be able to express yourself fully. Working with me is completely confidential. I offer a non-judgemental environment to help explore and manage your difficult thoughts, feelings & experiences.

Choosing someone who you're comfortable with and can trust is probably of most importance. Clients find me easy to talk to and are relieved to be met by humanness, warmth and deep empathy. We will build a relationship that allows you to express what you have longed to say, but have not had the space to, yet. We'll find solutions that effect lasting change. Affordable therapy online, is immediately available with me via Zoom, why not try a session?

If you are finding it hard to make sense of the world, or your place in it and you'd like to talk through your concerns, do get in touch. To help with your decision, I offer a free 15minute telephone consultation; Email me to book your session. Whatever your concern, know that you will be accepted. Do contact me and let me know how I can support you.

Practice description

I trained with the Psychosynthesis Model of Growth, Compassion Connectedness and Potential. I take a holistic view to healing, and understand that we are more than the sum of our experiences, difficulties, troubling thoughts and painful emotions. 

I am actively present in the sessions. I will give opinions, I will tell you if I believe you to be fooling yourself and me, and I will hold your hand and your heart metaphorically and unconditionally, whilst doing so. I believe we walk this path together. I will walk with you with Empathy, Acceptance & Congruence. 

My first session

Our initial meeting is an opportunity to get to know each other a little better and to decide if we'd like to work together.  You will be able to ask questions about the way we might work, or raise any concerns about the process. It is also an opportunity to say a little about what's happening for you, and what brings you to seek help at this time. 

Like all sessions, the initial session will be 50minutes. To book your first appointment, you will need to pay for the session at the time of booking. 

What I can help with

Abuse, Anxiety, Bereavement, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Loss, OCD, Personal development, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Work related issues

Types of therapy

Brief therapy, CBT, Creative therapy, Gestalt, Integrative, Psychosynthesis, Relational, Transpersonal

Clients I work with

Adults, Couples, Older adults, Organisations

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited