Caroline Gall

Caroline Gall


Registered Member MBACP

Contact information

Phone number
07845 773602

Contact Caroline

Therapist - Woking

Woking GU21
07845 773602
Sessions from £45.00

Features

  • Flexible hours available

About me and my therapy practice

There can be times in life when it can be difficult to cope and when there is no one close to us that we feel will understand our issues and feelings in a helpful way.

I offer a calm, safe and compassionate setting in which to explore anything that is troubling you. I approach the counselling process in a client centred way enabling you to work at a comfortable pace. As I believe that each person is unique I use an integrative approach which draws on different theoretical models to suit the client’s needs and this includes person centred, psychodynamic and CBT (cognitive behaviour therapy). By having a safe supportive space in which to explore your feelings it is possible to gain a deeper understanding of yourself, life’s events and relationships often resulting in making long lasting changes for the better.

I am a committed Christian with an understanding of spiritual matters and counsel people of all faiths or none.

My counselling experience includes:

Anxiety

Anger management

Depression

Abuse

Trauma

Self worth

Bereavement

Post Traumatic Stress Disorder

Separation and Divorce

Spirituality

Illness and disability

Retirement

Stress

Practice description

I am currently working from home using Zoom on line counselling.

My first session

Please contact me to set up an initial free half hour chat where we can establish whether counselling is right for you. This also gives you a chance to see if I am someone you would feel comfortable entering into counselling with. After this sessions last for fifty minutes and are usually weekly.

What I can help with

Abuse, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Cancer, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Identity issues, Loss, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Older adults, Trainee

How I deliver therapy

Online counselling