- Phone number
- 07845 773602
- Flexible hours available
About me and my therapy practice
There can be times in life when it can be difficult to cope and when there is no one close to us that we feel will understand our issues and feelings in a helpful way.
I offer a calm, safe and compassionate setting in which to explore anything that is troubling you. I approach the counselling process in a client centred way enabling you to work at a comfortable pace. As I believe that each person is unique I use an integrative approach which draws on different theoretical models to suit the client’s needs and this includes person centred, psychodynamic and CBT (cognitive behaviour therapy). By having a safe supportive space in which to explore your feelings it is possible to gain a deeper understanding of yourself, life’s events and relationships often resulting in making long lasting changes for the better.
I am a committed Christian with an understanding of spiritual matters and counsel people of all faiths or none.
My counselling experience includes:
Post Traumatic Stress Disorder
Separation and Divorce
Illness and disability
I am currently working from home using Zoom on line counselling.
My first session
Please contact me to set up an initial free half hour chat where we can establish whether counselling is right for you. This also gives you a chance to see if I am someone you would feel comfortable entering into counselling with. After this sessions last for fifty minutes and are usually weekly.
What I can help with
Abuse, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Cancer, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Identity issues, Loss, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Older adults, Trainee
How I deliver therapy