Janet Kwegan

Janet Kwegan

Registered Member MBACP

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Therapist - London

London E9
Sessions from £60.00



Availability – Day and evening

I offer both short term and open-ended contracts. I offer face-to-face therapy and I am also experienced in delivering therapy via Zoom, Google Meeting, WhatsApp and telephone. 

About me and my therapy practice

Do you need somebody to help you explore and understand your life in confidence? My style is collaborative and open-minded, and my hope is to help you discover new opportunities to live your life in a more personally meaningful way.

My approach is existential, which does not judge emotional suffering but looks instead at how you uniquely experience the world. I will help you explore your life experience in terms of your relationships; your identity; and your values, choices and sense of purpose.

Whether you come at a time of distress with a particular difficulty, or have reached a stage when you want to deepen your understanding of yourself, I offer a safe and supportive space where you can begin to make sense of whatever is troubling you.  

• I am committed to ethical and non-discriminatory practise. 

• I offer concessions for counselling and psychotherapy trainees.

• I offer a free 20-minute initial consultation by Zoom, Teams, Google Meeting, or phone.

• I am approved to work with an insurance company.  

Practice description

I have over 10 years' experience working with clients in the NHS, a women’s centre, a hospice, a bereavement agency, a perinatal mental health charity, a cancer support centre and a men’s counselling service. I have been trained in a wide range of therapeutic approaches including CBT, person-centred and phenomenological, and I will draw on these to provide the most effective therapy for you.

 In addition to the issues listed under 'What I can help with', I also work with life transitions; making choices and negotiating change; and with non-traditional relationships.


  •  BSC Hons. Counselling Studies
  • PGC Postgraduate Certificate in CYP IAPT/Systemic Family Practice
  • Cert in Couples Counselling
  • I also have BACP Full Clinical membership and registered with BABCP 

Expertise - Counsellor/Therapist

  • Cognitive Behavioural Therapy
  • Person-centred Therapy
  • Marriage counselling – Grief, Attachment difficulties, Abuse, communication
  • Bereavement
  • Parenting counselling – skills and engagement
  • Peer relationships & relationship Issues
  • Anxiety
  • Trauma
  • Low mood and Depression
  • Guided self-help
  • Group Therapy: Support and Process Groups

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Depression, Health related issues, Identity issues, Loss, Menopause, Men's issues, Personal development, Pregnancy related issues, Relationships, Self esteem, Sex-related issues, Sexuality, Stress, Substance Dependency, Trauma, Women's issues

Types of therapy

Behavioural, CBT, Person centred, Solution focused brief therapy, Systemic

Clients I work with

Adults, Children, Older adults, Trainees, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy