Helen Howat

Contact information

Phone number: 07905 175486

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Features

Availability

I offer appointments on:

Mondays: 7.30am - 11.30am

Wednesdays: 7.30am - 11.30am

Thursdays: 7.30am and 8.45am

Fridays: 7.30am - 11.30am

About me and my therapy practice

Trained as a Relate couple counsellor and sex therapist I have been helping couples and individuals with their relationships for many years.

I can offer you an opportunity to think things through, to talk about them and to find a way forward. I can support you to explore what you are doing, thinking and feeling and perhaps look at how your past is affecting you now.

If sex therapy feels appropriate then I can provide a structured treatment programme paced just right for you with activities to be done at home and then discussed with me in the counselling session.

Practice description

I offer support to both couples and individuals. I specialise in couple counselling and sex therapy. I also see individuals for more general issues such as anxiety and depression.

Sexual difficulties that can be helped include: erectile dysfunction, premature ejaculation, loss of desire, pain on intercourse, inability to orgasm or achieve penetration.

My first session

The first session allows us to look at what the issues are and see how we might work together. You will get an idea of what it would be like to have ongoing therapy with me and whether I am the right person for you. It gives me a chance to see what I might be able to offer you with what you are presenting with.

What I can help with

Anxiety, Bereavement, Depression, Identity issues, Infertility, Loss, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Stress, Women's issues, Work related issues

Types of therapy

Behavioural, Cognitive, Integrative, Person centred, Psychodynamic, Relational

Clients I work with

Adults, Couples, Older adults

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work