- Phone number
Days and times available:
About me and my therapy practice
Life experiences can overwhelm us. They may leave us feeling confused as to how to move forward, or unable to cope with a past or present day situation. Counselling offers clients the opportunity to explore these troubling situations in a non-judgemental and safe environment, free from criticism.
I believe everyone is unique, therefore sessions are tailored to each individual. They are taken at your pace, allowing time for you to process your thoughts and feelings. Counselling is formed through a good working relationship, and once trust is gained, it allows you to feel comfortable to share your innermost thoughts, aware that your words will remain private. It allows you to be understood, and heard, and helps you find the answers - counsellors do not give advice.
Remember - it is not so important that we give the problem a name or a label, but rather that we can get on with helping you with whatever is bothering you and affecting your life.
What I can help with
Anxiety, Bereavement, Depression, Identity issues, Loss, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Women's issues, Work related issues
Types of therapy
Integrative, Person centred
Clients I work with
Adults, Young people
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy