- Wheelchair accessible office
My availability is between 9am to 6.30pm, Monday to Friday.
I offer face to face (within Covid19 restrictions), online and telephone sessions.
About me and my therapy practice
Are you feeling anxious, depressed or finding life hard to manage? If you're going through a difficult time and looking for help, you are welcome to contact me.
Counselling offers you a confidential place to explore feelings without any pressure or judgement. This process can help reduce confusion and help make life more manageable.
I am an experienced, qualified and Integrative Counsellor, which means I work with different theoretical concepts and models depending on my clients’ needs and ways of experiencing. My core style is Person Centred which means I truly believe that we all have sufficient resources within us to lead fulfilling lives regardless of experiences. I provide a safe, quiet and confidential space for you to talk and think about what feels difficult for you. Some of the most common issues I'm used to working with are anxiety, depression, relationship issues (past or current), bereavement, anger, guilt, shame, trauma and suicide. Whatever your reason is for seeking therapy, simply talking can be tremendously helpful.
I offer face to face, Online and Telephone appointments. However during Covid-19 outbreaks I will only be providing my service via Phone, FaceTime or Zoom in order to safeguard us both should further restrictions be imposed.
You can make an initial consultation with no obligation. If you want to go ahead from there, sessions will be held weekly on the same day and time. I provide short or long term counselling.
I am committed to my own personal and professional development. I do this by attending regular workshops, training and seminars. I also participate in monthly supervision.
I work at the following location, Monday to Friday, 9am - 6.30pm at Warwick Road, BS6 & Horley Road, BS2.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Existential, Gestalt, Humanistic, Integrative, Person centred, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling