- Phone number
- Flexible hours available
About me and my therapy practice
I am a qualified, BACP registered counsellor, offering one-to-one counselling to adults in Dalston, Hackney, East London, on a short, medium and long-term basis. I am humanistic counsellor, and my training in Person-centred, Existential and Gestalt therapy began in 2004. I offer a supportive, empathic and accepting space where you can consider your memories and past experiences, your relationships, your thoughts and feelings, and your current situation. I provide a safe environment that can allow you to feel a greater sense of control, peace, acceptance and understanding, and connection to others and to yourself.
You may have a specific issue that brings you to counselling, or it might be a sense anxiety, feeling stuck, un-ease, or of not being able to cope. I have worked with adults who have experienced a wide range of concerns and issues. In my experience, feeling heard, being valued and being able to fully express ourselves, can lead to growth and change.
My first session
Starting counselling can bring up all kinds of feelings. If you are interested in working with me, please get in touch with a phone call or an email, and I will respond the same day. We can arrange an initial session, or we can talk on the phone first, to see if I can provide you with support that could be useful for you.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Health related issues, Identity issues, Loss, Men's issues, Post-traumatic stress, Redundancy, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Brief therapy, Creative therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Relational
Clients I work with
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited