Claire Milioto

Contact information

Phone number: 07956573094

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Therapist - Caterham

Caterham CR3

07956573094

https://cnm2936.wixsite.com/befreecounsellingpsy

Sessions from £40.00

Features

Flexible hours available
Available for home visits
Concessionary rates

Availability

My name is Claire and I have been right where you are now. Some 20 + yrs ago my life had become unmanageable through trauma and other life changing events. I didn’t have the courage to talk to family or friends. Luckily I found a path which lead me to my first therapeutic experience. I don’t have enough words to describe how my counselling transformed my life….so much so I was determined to train to be a therapist myself!

Through years of training and working in lots of different settings I aim to guide you back to where you want to be in life.

I understand the courage it takes to even be on this website.

About me and my therapy practice

I’m trained predominantly as a psychodynamic therapist but continued my training to incorporate an integrative approach for younger clients/ where applicable.

My belief is that our childhood shapes our coping strategies and reactions to life’s events. I aim to work with you to examine your patterns and offer new ways of coping.

Practice description

I offer face to face sessions in Caterham or zoom.

My first session

The first session/ assessment is for 30 minutes and free of charge on zoom.

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Family therapy, Integrative, Person centred, Psychodynamic

Clients I work with

Adults, Children, Couples, EAP, Families, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work, Time-limited