Paula Kennedy

Paula Kennedy


Registered Member MBACP

Contact information

Phone number
07989255864

Contact Paula


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Therapist - Cheapside/St Paul's

Cheapside/St Paul's EC2v
07989255864
Sessions from £60.00

Features

  • Concessionary rates

About me and my therapy practice

I help people to feel at their best by providing a trusting and safe space for people to work through the issues they are facing. I work face to face or online and I am based in The City near New Change and St Paul's.

Whether it is anxiety, depression, relationship issues, loss, imposter syndrome or knowing you are not at your best, I would like to work with you, helping you develop a different approach or way of thinking. 

Practice description

I am person-centred and work in an integrative way which means that I use a range of different approaches and techniques tailored to my clients’ needs.

I believe that the most important part of the therapy is the relationship between the client and therapist, the client needs to feel comfortable and safe. Consequently, I offer a free initial consultation so my clients can know whether this will feel right for them.

We take each session at a pace you are comfortable with and in a gentle manner. There are no complicated forms, no list of questions, just you and me, responding to what you bring.

Typically the sessions are 50 mins, once a week and can take place in my therapy room in the City or online over Zoom. 

My first session

Before the first session, we will talk over the phone so I can assess your needs and learn a little about why you are coming for therapy.

The first session is free and a chance for us to explore the issue that has brought you to therapy. 

What I can help with

Anger management, Anxiety, Bereavement, Business coaching, Career coaching, Depression, Development coaching, Infertility, Leadership coaching, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Cognitive, Gestalt, Integrative, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Older adults, Organisations

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited