Toni Denton

Toni Denton


Registered Member MBACP

Contact information

Phone number
07708963302

Contact Toni


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Therapist - Leeds

Leeds LS14
07708963302
Sessions from £45.00

Features

  • Flexible hours available
  • Available for home visits
  • Concessionary rates

About me and my therapy practice

Sometimes we find ourselves stuck and unsure of how to move forward. This could be due to a big life change, loss, relationship issues, parenting issues, anxiety, depression  or making an important decision (to name a few). Maybe you don’t know why you feel stuck or unhappy and you feel that you should be! 

You’ve taken the first step by reaching out for help. I realise that counselling can feel daunting and overwhelming. I can offer you a safe, confidential space to explore any obstacle that you are struggling with, without judgement. Sometimes we need someone to just listen. 

I can help you untangle what is going on for you, empower you to set boundaries, find your own voice within a relationship and find what is important to you. Together we can explore what is holding you back from the future you deserve. 


Practice description

At the moment, I am offering remote sessions via zoom/teams or telephone, I believe this gives more freedom to the sessions and takes away the pressure of travelling to and from counselling, however I do understand that this doesn’t work for everyone. 

I use an integrative approach, which means that I work with you as an individual and draw on different methods and approaches.

Although counselling is about how you feel in the ‘here and now’, at times it maybe important to look at different stages of your life, going backwards to look at childhood or earlier relationships. To establish patterns and blocks that may prevent you from being able to move forward. 

My first session

Your relationship with your counsellor is unique and like no other. I believe it is important to spend some time to find someone that you feel comfortable and at ease with.

I offer a free 15 minute phone call, so that you can decide if I am the right person for you. There is no pressure within this to book a further session.

Sessions are 50 minutes and are usually on a weekly or fortnightly basis, we can discuss a mutual convenient time for us both. 

What I can help with

Abuse, ADD / ADHD, Anxiety, Bereavement, Child related issues, Depression, Health related issues, Identity issues, Infertility, Loss, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Gestalt, Humanistic, Integrative, Person centred, Solution focused brief therapy

Clients I work with

Adults, Older adults, Trainee

How I deliver therapy

Home visits, Online counselling, Telephone counselling, Time-limited

Languages spoken

English