- Phone number
- Flexible hours available
Whether you’re looking for longer-term support, want to achieve short term goals, or would like to try a single session, the flexibility is yours. You are the best expert on yourself and I will help you tune into who you are and help you to get you to where you want to be.
I deliver therapy; Long-term, short -term online counselling.
Book a 50min video session (zoom or Skype) - £60 per session
Book a 50 min phone session call session - £60 per session
Book a session bundle Six x 50 minutes sessions - £300
Credentials: Experience with Headstrong Counselling Agency, Working with Frontline NHS staff during covid pandemic. I have worked with individuals who have suffered physical, emotional and sexual abuse. I work with people suffering from C-PTSD, addiction, depression, stress, anxiety, bereavement, difficulties with family and personal relationships, confusion, cultural issues, eating disorders, self-harming and those who are having trouble coping with change.
Membership: The British Association of Counselling and Psychotherapy & The Black African and Asian Therapy Network.
I offer therapy in English & Guajarati.
About me and my therapy practice
In relationships, the little things are the big things - Stephen Covey
I empower individuals to overcome personal obstacles to improve their relationships with self and with significant others.
Let our sessions be your non-judgmental, confidential space where you can bring your scary and difficult feelings, and together we can look at them. To be vulnerable is to be seen. It is important to me that you feel seen and heard because you matter.
The flow of life happens with a certain regularity. You might not be coping and be feeling stuck with life and your coping strategies are no longer serving you.
Let’s get you from surviving to thriving.
You are an individual with unique needs, so I will bring necessary processes, philosophical cues, and psychological tools into our sessions. Understanding shifts, self-discovered insights, and a new way of being would be a few attainments for you through therapy. I believe this is an important aspect of change, to work in a way that’s flexible and relevant to the way we live today.
What I can help with
Abuse, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Men's issues, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational, Transactional analysis, Transpersonal
Clients I work with
Adults, Older adults, Trainee
How I deliver therapy
Online counselling, Telephone counselling, Time-limited