Donna Harding

Donna Harding

Registered Member MBACP

Contact information

Phone number

Contact Donna

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Therapist - Liverpool

Liverpool L3
Sessions from £85.00


  • Flexible hours available
  • Wheelchair accessible office

About me and my therapy practice

Hello, I'm Donna, a dedicated and empathic therapist with over 10 years of experience in the industry, I have my own successful and thriving private practice. I specialise in person-centred therapy, drawing from my extensive background in leadership and mentoring, outdoor and experiential learning. This unique blend allows me to offer a holistic, grounded and personalised approach to therapy, tailored to each individual's specific needs and circumstances.

I specialise in providing individual therapy for adults, children, and adolescents dealing with a range of challenges including relationship difficulties, anxiety and mood disorders, trauma, and grief. 

Whether you prefer face-to-face sessions in my city center office with incredible views or online therapy from anywhere in the world, I create a safe and collaborative space for clients to explore their thoughts and emotions.

With extensive experience working with clients of all age groups and backgrounds, I am dedicated to supporting each individual's unique journey towards healing and personal growth.

In addition to my therapeutic skills, knowledge, and experience, I bring a compassionate, honest, and empathetic presence to my work. I actively challenge the stigma surrounding mental health and wholeheartedly believe that everyone can benefit from therapy. We live in a world dominated by social media and narratives that place unrealistic expectations on people to ‘be okay with not being okay.’ While this reflects a positive shift in mental health awareness, I advocate that you don't have to settle for just being okay. You don't have to suppress your feelings or ignore the longing for change. There is another way, and my hope is to help you find it.

Practice description

Therapeutic Apporach:

I employ a client-centered and collaborative approach, tailoring therapy to meet each client's specific needs and circumstances in an integrative way. I prioritise creating a safe and empathetic environment where clients can explore and process their emotions effectively. 

Services Offered:

  • Individual and group therapy for adults, children, families and adolescents
  • Specialised support for trauma, grief, and relationship difficulties

My office is conveniently located in the city center, offering a serene and uplifting atmosphere for in-person sessions. I also provide online therapy services for clients based nationally or internationally, ensuring accessibility and flexibility.

Ready to begin your journey towards healing and personal growth? Contact me to schedule a confidential consultation.

My first session

In your first therapy session with me, you can expect a welcoming and non-judgmental environment where you can freely express yourself. We'll start by discussing your reasons for seeking therapy and any goals or concerns you may have. This initial session is an opportunity for us to get to know each other and begin building a trusting therapeutic relationship. I'll ask questions to better understand your background, experiences, and current challenges. Together, we'll outline a personalised plan moving forward and discuss how therapy can support your growth and well-being. By the end of our first session, you'll have a clearer sense of what therapy entails and how we can work together towards achieving your desired outcomes.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Executive coaching, Health related issues, Life coaching, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Post-traumatic stress, Relationships, Self-harm, Sexuality, Stress, Trauma, Women's issues

Types of therapy

Humanistic, Integrative, Person centred, Play therapy

Clients I work with

Adults, Children, Families, Groups, Older adults, Organisations, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited