Donna Harding

Donna Harding


Registered Member MBACP

Contact information

Phone number
07546747491

Contact Donna

Therapist - Liverpool

Liverpool L3
07546747491
Sessions from £60.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary Rates

About me and my therapy practice

I truly believe that everyone, at some point in their lives can benefit from personal therapy, I believe this for many reasons but mostly because I feel the relationship we have with ourselves is one of the most important ones. Sometimes our childhood and past experiences, our day to day lives and the pressures we are under, or perhaps the schedules we keep and the roles and responsibilities we have, can take us away from who we truly are. Some of us have suffered a traumatic event, bereavement, developed a dependency on drugs or alcohol, have feelings of despair, disconnection or a lack of belonging and we can become lost. 

I am a person-centred counsellor, this refers to the school of psychology I have studied and trained in. It puts emphasis on a client’s own ability to heal and grow, working in ways that develop self-awareness and build an inner trust of your own capabilities. I offer a professional approach that is honest, empathic and non-judgemental.

I am warm and patient and place a lot of value in people being given an opportunity to feel heard. Reaching out for support can be daunting and you may wonder if counselling will help, Counselling can help widen your awareness and you can start to feel better.

What I can help with

Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, Asperger syndrome, Cancer, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Women's issues, Child related issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Humanistic, Person centred

Clients I work with

Adults, Groups, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited