- Phone number
About me and my therapy practice
You don't have to cope alone.
I believe you hold the key to your own process and that no shoe fits all. Whether you are feeling alone or going through a stressful situation, finding it hard to manage or wanting to make change in your life, trying to live with past trauma or simply don’t know how you feel - exploring with a professional can help you figure it out.
I offer a safe, non-judgmental and supportive space for you to explore what you are going through, find coping strategies, work through feelings, and find understanding. As an integrative and relational counsellor, I work with you to identify your counselling needs and adapt my approach to them so we can find a way forward together. I draw from a core person-centred approach but use elements of Gestalt and psychodynamic practices so that we can use the present and the past to build on the awareness and understanding of your experience. Through our relationship, we can explore your needs and emotions and can identify, work through and create the changes you want to make for yourself.
For short-term exploration, regular long-term support, or just to check in with how you feel about your life right now, I could be the right counsellor for you.
I value and respect diversity in our communities.
Get in touch for a free 30 minute consultation, and let’s see how we can work together.
My practice works from:-
2 Nant Terrace, Cadnant Rd, Menai bridge, Anglesey, LL595EW.
What I can help with
Abuse, Anxiety, Depression, Identity issues, Loss, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Trauma, Women's issues
Types of therapy
Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling