- Phone number
- 07853 548850
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I offer a warm, supportive, confidential counselling service for individuals. I can help you to navigate life's challenges. particularly anxiety, depression or low self-esteem.
We cannot change the past events in our lives but we can choose how we think about them and how they affect our life at present.
My approach integrates different skills and draws upon humanistic and existential therapies.
I have specialist expertise in understanding the issues of well-being for post graduate students and university researchers.
I have significant experience of working with young adults and their issues particularly in relation to life transitions.
I am currently offering Zoom or Skype counselling.
My first session
I offer a free 15 minute telephone discussion of your issue for the first contact. This enables you to get to know if you want to work with me and I can assess if I am the best person for you. This can be a very useful session if you are new to counselling. Please contact me if you would like to arrange this.
What I can help with
Anxiety, Depression, Redundancy, Stress, Trauma, Work related issues
Types of therapy
Existential, Integrative, Person centred, Relational
Clients I work with
Adults, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling