Rozina Anwar

Rozina Anwar

Registered Member MBACP

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Therapist - LONDON

Sessions from £110.00


  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

Hello and welcome to my profile. Whatever has led you to this page, what matters is your curiosity and willingness to make sense of something.

It is this endeavour which I decided to make my professional vocation.

Whether you are feeling stuck, low, alienated or at a loss, you have arrived at a juncture at which I hope to meet you and help in achieving a vantage point.

My doctorate training has equipped me with the academic and clinical expertise which guide me during practice. My role as a university lecturer also roots me in the theory and philosophy behind practice which aids me in understanding the lived experience of my clients.

Overall, my intention is to identity patterns which have been hindering your personal and professional relationships. In this spirit, my professional ethos is characterised by empathy, respect, collaboration and imagination. I aim to bridge sense-making with a move towards change.

The use of the title Dr in this directory listing relates to the member’s doctorate qualification. However, this does not imply a general medical qualification.

Practice description

My approach to therapy is practical, creative, conscience-led and interactive. Together, we will work as intentionally as possible toward symptom relief, crisis resolution, discovery and recognising your creative potential.

Given we are multifaceted beings, coloured by family, culture and history, I adopt a relational approach and endeavour to understand my clients within the context of their past and present situation. I also practice psychodynamic/existential and attachment-based theory while integrating Schema techniques depending on individual needs.

My first session

Before our first session, I offer a free brief consultation to see if we can work together, to ease any apprehension, and to offer you an opportunity to ask questions. Coming to therapy can be daunting and so having a pre-therapy talk goes a long way in knowing what therapy entails.

Our first session will be a chance to meet each other either remotely or in person. During this session I invite you to share as much of your historical and emotional tapestry with me as possible.

From this, we devise a plan of how to move forward, framed within collaboratively identified goals. There will be scope to ask me questions and to agree to a therapeutic contract.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Cultural issues, Depression, Eating disorders, Identity issues, Infertility, Loss, Men's issues, Obsessions, Personal development, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Existential, Humanistic, Integrative, Jungian, Phenomenological, Psychoanalytic, Psychodynamic, Relational, Systemic, Transpersonal

Clients I work with

Adults, EAP, Groups, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Telephone counselling, Time-limited