Katie Cowling

Katie Cowling

Registered Member MBACP

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Therapist - Ipswich

Ipswich IP8
Sessions from £40.00


  • Concessionary rates


I am currently available for counselling sessions on weekday evenings and at weekends.

About me and my therapy practice

I am passionate about helping others to gain individual growth and personal understanding. My approach to counselling will be in a relational way where we will work collaboratively. I will support the difference and diversity in each one of my clients. 

The work we do together will be built on trust and of course no judgement. I shall provide the space and connection needed for self-development to grow and progress to emotional resilience. We will work through the issues that brought you to seek help from counselling.

I work as a relational integrative counsellor. I am trained in a range of approaches, these offer the tools to work alongside any unique individual, whilst also providing time to explore your beliefs about yourself and your place in the world.

Practice description

I am able to offer one-on-one therapy via online video calls so that you can access counselling from the comfort of your own home, wherever you are in the world. This means that the counselling I offer is tailored to you, to fit around your life, to make it easy to priorities your emotional well-being. If you are looking for face to face counselling so that you can be in a safe place and provide a wider perspective for your counselling while in the local area please do get in touch as we can talk about meeting in the counselling room.

You can opt for a one off or short term sessions or we can agree to work together on a longer term basis. I always work towards clients needs and requirements. We will review and adjust throughout the process; staying flexible to ensure you, the client is getting the support you are needing. 

I welcome inquires and any questions, so please do feel free to get in contact. I am more than happy to talk through what you are wanting from your counselling, so we can assess the support you need and help you get appropriate support. 

Email is the best way to contact me initially on counsellingwithkatie@icloud.com, if you would like to leave your phone number I will call you or email you, whatever is your preference to arrange next steps. 

My first session

​I offer a free 30 minute initial consultation with no charge to see if we are suitable to work together. This will give us time to get to know each other and help start the process of  your counselling. This can be done by phone or video call. 

What I can help with

Anxiety, Bereavement, Cancer, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Pregnancy related issues, Relationships, Self esteem, Sexuality, Spirituality, Stress, Trauma

Types of therapy

Creative therapy, Gestalt, Integrative, Person centred, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Couples, Organisations, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work

Languages spoken