- Phone number
- 0790 367 5125
- Flexible hours available
- Concessionary rates
I am an integrative therapist and coach able to offer a choice of days and times.
About me and my therapy practice
I can assist with feeling stuck, change, grief, isolation, disconnection, stress, anxiety, procrastination, depression, overwhelm, perfectionism, feeling 'not good enough', self-care and recovery. You will gain more choices by exploring thoughts, feelings, body and environment. Greater awareness will create change, hope, purpose, resilience, practical solutions and healthier relationships.
You can expect a safe, confidential, non judgmental space, which is yours for 50 minutes. We will focus on our therapeutic relationship and working together to improve your health and wellness. I will encourage you to ask questions and move at your pace. When there are challenges, we will address them together. We will create a working agreement and regularly review it.
I will listen to you and encourage you to talk honestly so that you experience how powerful and transformative therapy and/or coaching can be.
I have seen clients grow in confidence, trust their intuition and enjoy focusing on their emotional, physical and spiritual health.
I can work with individuals and couples (online and in person) in South West and Central London.
My first session
The first session is an opportunity to meet each other to see how we feel about working together. We talk about what has led you to seek therapy or coaching, any patterns you are aware of and what you would like to be different by the end of the sessions. If you are not sure about what you need, the process of us working together will help to clarify things.
What I can help with
Addictions, Anger management, Anxiety, Bereavement, Business coaching, Career coaching, Coaching supervision, Cultural issues, Depression, Development coaching, Eating disorders, Executive coaching, Health related issues, Identity issues, Leadership coaching, Life coaching, Loss, Personal development, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Creative therapy, Gestalt, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy
Clients I work with
Adults, Couples, Older adults, Organisations, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited