- Phone number
- Flexible hours available
- Wheelchair accessible office
About me and my therapy practice
You may feel that something in your life is not quite right. Whether you begin therapy with clear ideas of what you want to change or you want to start exploring this, I want to take that journey of transformation with you.
We will start by exploring what brought you to therapy and what you would hope to achieve in our sessions. We will look at self-limiting issues that may be holding you back and explore ways to liberate yourself from them. I offer a warm, non-judgemental environment, in which you can process difficult thoughts and feelings, in past or present. Together we will create a reflective alliance to explore and validate your personal experiences. Developing a new perspective will allow you to create change. I will support you to identify and draw on your inner resources to live a fuller, more satisfying life.
Thank you for taking the time to find out about me. I hope to have the opportunity to learn about you.
I am offering online and phone counselling sessions as well as face to face sessions in Pinner.
I am a qualified integrative psychotherapeutic counsellor and a member of the British Association for Counselling and Psychotherapy (BACP). The foundation of my therapeutic framework is in relational approach as I believe that the quality of the relationship between us is vital for change and transformation. I am an Integrative therapist, which means that I have a solid foundation in a variety of theoretical approaches. This allows me to tailor my way of working to attend to your unique needs. This often includes some of the following: I will support you to discover your potential and ability to make the right choices, help you to identify patterns in your thoughts and behaviours and find ways to change them, explore your past and how this affects you today.
My first session
It is important that you are comfortable with your therapist before you make a commitment. If you would like to explore whether we could work together, please contact me to arrange an initial assessment session to get a sense of what it is like to be in therapy with me.
What I can help with
Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Identity issues, Loss, Obsessions, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Clients I work with
Adults, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited