Sophie Perring

Sophie Perring

Registered Member MBACP

Contact information

Phone number

Contact Sophie

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Therapist - Seaford

Seaford BN25
Sessions from £45.00


  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

About me and my therapy practice

I am a BACP registered, qualified, Person-Centred Counsellor, and currently provide telephone, and online counselling. I also see clients face to face in a relaxed, confidential space, near public transport. I am an experienced counsellor for addictions & substance misuse, helping clients to facilitate change in their lifestyles to address & alter destructive patterns and behaviours. Together, we look at relapse prevention, triggers and managing stressful situations to build strength and resilience to empower clients. 

I work remotely with forensic step-down clients within  the criminal justice system and help support clients dealing with complex personality disorders. Substance misuse and managing their long term situation. Helping clients to find a way to manage their situation and self soothe techniques. 

I also work with survivors of suicide to be able to take time to reflect on where they are now and what had led them to seek to end their lives.  

I work with EAP clients using short term focussed sessions, helping clients work through particular issues currently troubling them.  We work together to help find a solution, usually to a particular problem. 

Practice description

I am non-judgemental, genuine and empathic, I provide a safe, confidential space for clients to explore their issues. I work with those suffering from addictions including drug and alcohol issues, sexual abuse, bereavement, and suicidal ideation. I also work with anxiety, depression and many other issues. I work with clients to find a path to greater happiness and contentment. 

I am available for phone, online sessions and face to face following  the government guidelines.  

My first session

Please contact me for a free 15 minute initial consultation. From there  we can arrange to talk or meet and you decide if we can work together.  I offer low cost counselling for those struggling financially.

What I can help with

Abuse, Addictions, Anxiety, Bereavement, Depression, Health related issues, Loss, Obsessions, Personal development, Relationships, Self esteem, Self-harm, Spirituality, Trauma, Work related issues

Types of therapy

Brief therapy, Humanistic, Integrative, Person centred, Solution focused brief therapy

Clients I work with

Adults, EAP, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Languages spoken