Monday to Friday: 11am - 6.30pm
Saturday: 11am - 2.15pm
About me and my therapy practice
Hello and Welcome. My name is Yasmin and I am the founder of The Congruent Counsellor Ltd. I am a qualified and experienced counsellor, working with people who struggle with self-confidence and self-esteem issues. I also work with supporting people through setbacks or situations in life that may feel challenging and at times overwhelming.
I am aware that at times life can feel quite confusing. As if things aren’t quite right but yet you don’t know what’s wrong or perhaps you struggle with making the changes needed? What is certain however, is that currently as it is, life isn’t working for you. It feels unfulfilled, unhappy, stuck. This has led to a knock-on effect on how you feel about yourself, your self-esteem and even your relationships with others.
As The Congruent Counsellor, I offer you the opportunity of a safe and confidential space that is free from any judgement and full of acceptance and empathy. What this means for you is that you get a space to openly talk about what is troubling you; the opportunity to explore your thoughts and feelings to gain insights and clarity, as well as uniquely tailored support in developing changes that ultimately lead to a more balanced and content life.
Along with my private practice, I have also offered my services voluntarily with Refuge where I worked as a peer mentor and emotional support worker, supporting women to rebuild their lives and overcome different forms of abuse. Additionally, I have worked within the NHS IAPT service offering short-term, focussed counselling and am currently working with Sutton Women’s Centre, offering long-term counselling and psychotherapy to women who have experienced abusive relationships.
My first session
I understand that it can feel quite difficult trying to find a counsellor that is a right fit for you and so I offer a brief consultation in which we can discuss what has brought you to counselling and what you would like to gain from therapy. During this consultation, you are free to ask any questions you have about counselling and the way I work, in order to help you make an informed decision about whether my way of working is a good fit for you.
All bookings and payments are via my website: www.thecongruentcounsellor.co.uk
What I can help with
Abuse, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Identity issues, Loss, Relationships, Self esteem, Sexual identity, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy
Clients I work with
How I deliver therapy