- Phone number
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
I currently have availability on Wednesdays and Thursday mornings.
About me and my therapy practice
I believe that a good therapeutic relationship is based on trust and honesty. Most importantly the way I work begins with listening. I am passionate about getting to know and understand those I work with to fully understand the difficulties they are experiencing and the goals they hope to achieve.
You can expect a friendly, warm and confidential environment when working with me. My aim is to support you to explore the relationship between your past and present, and the integration of thoughts, feelings, physical and bodily experience. I will be honest, reflective, open, and curious in our work. Together we will create a space for you to look in and experience yourself, then gather the strength to make changes that you hope for and achieve greater vitality and meaning in life.
As an integrative therapist, I draw on a broad range approaches informed by different theoretical and practice traditions in the field of therapy including humanistic, psychoanalytic, cognitive-behavioural (CBT), trauma-informed and body-oriented approaches to reflect your needs. I work relationally recognising the active relationship between us is an important part of our work as a means to support you to explore challenges you may be experiencing.
For full details about my professional experience and approach see my website https://www.jamiecrabbtherapy.com/
I offer 1:1 and online short & long-term counselling and psychotherapy in North London. I have worked with adults and young people within both educational and therapeutic settings for fifteen+ years. I'm mindful of cultural diversity, beliefs and values and experienced working with a broad range of areas including:
- anxiety & panic
- body issues and obsessive compulsive behaviours
- family & relationship difficulties
- loss and bereavement
- experiences of trauma including intergenerational and transgenerational explorations of trauma
- care experience - the experience of growing up the care system
- explorations of identity including cultural and transcultural identity, LGBTQI+, sexuality, gender and sexual relationship diversity
- disability, long-term health & neurodiversity (autism, dyslexia, dyspraxia & other learning differences)
My first session
50-minute initial consultation sessions are at a reduced fee of £30. During this session, we explore what brings you to therapy, I will ask you some questions about your current situation and past, and we can get a sense if the relationship feels right and you feel comfortable.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, CBT, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational
Clients I work with
Adults, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited