- Flexible hours available
- Concessionary rates
About me and my therapy practice
I am a person, like you, navigating my way through the trials and tribulations that accompany the human experience. Life involves periods of pain, joy, sadness, happiness, anxiety, peace, struggle and ease. Such emotions and ways of being are common states of humanness. I have dedicated my life to supporting others in times of need in various ways, ranging from teaching, lecturing, coaching, counselling, working with victims of crime and those affected by issues such as homelessness, ill health, dis-ease and disability. I thoroughly enjoy working with a diverse range of individuals and am wholeheartedly committed to establishing comfort and connection with those with whom I work.
My primary focus is to provide a natural, nurturing, safe space, where you feel comfortable and at ease to explore deeply, aspects of your life that might be challenging. Throughout this process, I respect you as a human in the world; your autonomy, your experiencing, your approach, your essence.
Our therapeutic relationship involves me walking alongside you, acutely and attentively endeavouring to understand and support you in identifying patterns that might be impacting your life. Identification, awareness and processing of such patterns are essential in empowering you to emerge and align as your authentic self.
A non-judgemental place, where anything can be discussed; a space where everything is welcome.
My first session
With a free initial 20-minute telephone conversation, we can work together to decide whether we ‘fit’ and if it feels right for you to have me supporting you along your journey. The next step involves a ‘shared agreement’ for our work together, setting out a standard of practice, in accordance with the BACP ethical framework. Sessions are typically one hour, open ended, with no minimum/maximum number available (that is for us to decide together).
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Depression, Disability, Health related issues, Identity issues, Loss, Obsessions, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Creative therapy, Humanistic, Integrative, Person centred, Phenomenological, Relational
Clients I work with
Adults, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy