Abigail Lang

Abigail Lang


Registered Member MBACP (Accredited)

Contact information

Phone number
07908 833855

Contact Abigail


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Therapist - Macclesfield

Macclesfield SK11
07908 833855
Sessions from £60.00

Features

  • Concessionary rates

Availability

1-2-1 Therapy. Group Workshops. Therapeutic Retreats.

Recognised practitioner with: BUPA, Aviva, Vitality.

Get in touch to ask how to access my services through your private medical insurance.

Counselling student rate: £45.00

Private Practice. Face to face or online.

Monday & Tuesday. Sessions: 10.30-18.00.

Get in touch to book a free discovery call & initial consultation. I aim to respond to all queries within two working days.

Call: 07908 833855

Email: abigaillang8@yahoo.com

Website: abigaillangtherapies.com

About me and my therapy practice

Hello, my name is Abbey, a BACP Accredited Integrative Therapist. I am a friendly, optimistic, and open-minded individual offering you a safe and non-judgemental therapeutic space. I am skilled at supporting others in their own personal development, whatever challenges or exploration they are facing and facilitating change. I believe that we all intuitively know what is right and wrong for us, but due to the pressure that sometimes accompanies modern life we can become cut off from this inner knowledge and our own intuition. The therapy I offer is practical and collaborative, whether we are working 1-2-1 or in a group. My aim is to share my skills and knowledge so that you feel fully resourced, able to make conscious choices, and live intentionally.

My approach is centred around you; supporting you to explore your specific needs within your own context. I welcome all aspects of you as an individual, incorporating any spiritual or religious beliefs, and inclusive of all sexual orientations and genders. The aim being to equip you with the self-awareness and resources to be able to make conscious choices, facilitate change and live intentionally.

Counselling is most effective when you find the right practitioner for you, so my initial consultation process involves a 15-minute telephone call and a 30-minute face to face or online consultation free of charge. This way we have time to decide if we are the right fit, and if my skill set complements your needs and goals.

Practice description

As an Integrative Counsellor I incorporate elements of Person Centred, Cognitive Behavioural and Transactional Analysis therapeutic models. This means I tailor the therapeutic process to fit you and your individual needs. My understanding of human beings is that to be truly connected to our intuition, we must also be connected to our body. Using the latest developments in neuroscience to explore this connection, my aim in therapy is to support you until you feel fully resourced within yourself.

I offer 1-2-1 therapy sessions face to face or online via Zoom. Or alternatively, please see my website for upcoming group workshops and therapeutic retreats. If your not sure which would best suit your needs, please get in touch and I will be happy to discuss these options further.

abigaillangtherapies.com

My first session

My consultation process involves a free 15-minute telephone call, followed by a face to face or online 30-minute consultation.

Beyond this, our first session will be used to establish what you want to achieve in therapy. Therapy is a collaborative process, and I encourage you to consider this prior to our first meeting. In our first session we will set clear and specific goals for our work. I find investing this time at the beginning, sets us up for a more beneficial therapeutic process overall.

There is also a small amount of paperwork we will complete, a necessity at the beginning of any therapeutic relationship.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Health related issues, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Menopause, Mood disorder, Obsessions, Personal development, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Vegan allied, Women's issues, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, Eclectic, Humanistic, Integrative, Person centred, Relational, Transactional analysis

Clients I work with

Adults, EAP, Groups, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work