- Phone number
- +44 (0)7939 288284
- Flexible hours available
- Concessionary rates
About me and my therapy practice
During Covid Lockdown On-line and phone therapy available
As a psychotherapist I have seen how therapy helps people to explore what they want to change in their lives and more importantly why they are experiencing emotional difficulties.
I am an integrative psychotherapist which means I draw upon a range of psychotherapeutic approaches when working with you.
The guiding principle for our work is to develop a therapeutic relationship that facilitates a safe way to explore your issues.
Working, with your permission, we will explore the emotional challenges that are concerning you and develop a way that support you.
As an integrative psychotherapist, I provide a safe, empathetic and regular space for you to talk, think and feel.
It is an opportunity to talk to someone who is experienced at:
Facilitating a therapeutic relationship.
Listening to what you say.
Helping you to listen to your inner feelings.
Exploring how your thoughts and feeling affect your day to day life.
Encouraging deeper reflections, if you are able to tolerate the experience.
Sometimes it’s easier to talk to a stranger than to relatives or friends.
Post alcohol recovery issues
Covid 19 related issues
Life stage transition of identity for example:
Adapting after a life threatening illness
Children left home (empty nest syndrome)
My first session
You can try a no obligation 20-minute introductory session by video or telephone.
Your £20 fee is refunded if we agree to work together
What I can help with
Addictions, Anxiety, Bereavement, Cancer, Depression, Health related issues, Identity issues, Life coaching, Loss, Redundancy, Self esteem, Stress, Women's issues, Work related issues
Types of therapy
CBT, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, Older adults, Organisations, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited