- Phone number
- 07880 606352
About me and my therapy practice
My original training in Humanistic theory is at the core of my work, however my approach is of an Integrative nature. I believe that what is most important is the relationship between client and therapist, and it is fundamental to establish a good working alliance. I further believe that clients know where their problems lie; albeit this may not be apparent to them at the start of therapy. I see my role as facilitating their journey by helping them achieve their goals using my knowledge of theory and experience.
I work in a pragmatic manner looking at facts, cause and effect. I find this to be a very effective way of practising, particularly as many clients want to understand why they are the way they are, or behave the way they do. This pragmatism is tempered with kindness and empathy; I never forget that the story being told to me is very personal to my client.
What I can help with
Addictions, Eating disorders, Obsessions, Phobias, Self-harm, Anxiety, Bereavement, Abuse, Loss, Post-traumatic stress, Trauma, Depression, Personal development, Career coaching, Life coaching, Disability, Chronic fatigue syndrome / ME, Cancer, Health related issues, Self esteem, Identity issues, Women's issues, Child related issues, Relationships, Redundancy, Stress, Anger management, Work related issues
Types of therapy
Brief therapy, CBT, Gestalt, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Children, EAP, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited