- Phone number
About me and my therapy practice
If you're struggling or feeling stuck in your life, I can help. Maybe you feel like something is missing, you feel sad or angry for no reason, or you're struggling with life changes.
Outwardly you might look fine, but inside you are depressed, anxious, even despairing. You CAN make changes, or live better with those things you can't change. Talking with a trained counsellor can be such a big relief.
I help you work through your thoughts, feelings, and behaviour in a non-judgemental way. We'll work towards understanding where these come from so we can change how you deal with them. Being listened to and understood can go a long way to help you deal with what's happening in your life.
Often people think their worries are too silly to talk about, or that others people's problems are much bigger than theirs. This just isn't true. You'd be amazed how many times people come to me with a 'small' problem that has overshadowed their lives for years. Sometimes people feel they can't change anything by just talking about their problem. This also isn't true. I won't offer advice. I won't tell you what to do. But I will walk with you on your journey while you figure things out for yourself.
Working with me:
I am an experienced, fully qualified counsellor and psychotherapist. I can offer you counselling as a short term service for a few weeks, or psychotherapy as a longer term commitment, up to 2 years or longer, depending upon your needs. We meet for an initial session or two so you can decide if this is for you.
I'm a brilliant listener.
What I can help with
Obsessions, OCD, Phobias, Abuse, Anxiety, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Personal development, Disability, Health related issues, Cultural issues, Self esteem, Sexual identity, Sexuality, Spirituality, Adoption issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Clients I work with
Trainee, Adults, Older adults, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited