Kara Woods

Kara Woods

Registered Member MBACP

Contact information

Phone number
07340 855830

Contact Kara

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Therapist - Crouch Hill, North London

Crouch Hill, North London N4
07340 855830
Contact Kara for session rate.


  • Flexible hours available

About me and my therapy practice

I am a Counsellor and Psychotherapist with particular expertise in working with depression, anxiety, trauma and other stress related issues including PTSD. I also have a special interest in working with issues of identity, self-esteem, meaning and purpose.

As a therapist I provide a confidential, safe and supportive space for you to explore what is troubling you. I draw upon a number of different approaches to counselling and psychotherapy, and in collaboration with you, adapt the work to meet your needs.

My core qualification is a Post Graduate Diploma in Psychosynthesis Counselling (Distinction). In addition to talking therapy, I am qualified in Somatic Experiencing, a whole person approach to healing stress and trauma; and I am a registered Mindfulness Meditation Teacher.

On my website, you will find more information about my services, training and experience, and about practicalities such as making contact and location. If you do not find the information you require, please feel free to contact me. I look forward to hearing from you.

I practise in-person in the Crouch Hill / Stroud Green area (London N4).  I also work online and over the telephone.

What I can help with

Abuse, Addictions, Anxiety, Bereavement, Career coaching, Depression, Identity issues, Life coaching, Loss, Personal development, Post-traumatic stress, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma

Types of therapy

CBT, Existential, Humanistic, Integrative, Phenomenological, Psychodynamic, Psychosynthesis, Transpersonal

Clients I work with

Adults, EAP, Older adults, Trainees, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy