- Phone number
About me and my therapy practice
I work in a safe non-judgemental way with my clients. This will allow you to feel comfortable enough to share your true thoughts and feelings on whatever you may find difficult to work through at this point in time.
I have worked in several positions over the lifetime of my career and now at the mature stage in life where I am motivated to support individuals and families who are going through difficult situations, I get real satisfaction from this and feel that I have met my ultimate purpose.
I now have a range of skills and personal experiences that makes me confident in knowing that I can make a difference. I have experience in counselling, coaching and mentoring, also working as a Primary Care Mental Health Practitioner in local GP surgeries, all the relevant skills-sets needed to assist people who are going through distressing and challenging times.
I am methodical in my approach and adhere to the BACP ethical framework in the area of confidentiality and privacy. I have good all round inter personal skills and enjoy meeting people from different backgrounds/ cultures and understanding their world and the issues that impact on their lives. I am professional and know how to set relevant boundaries with people in order for them to get the maximum help needed.
My first session
Your first appointment will be an initial assessment (INA). This is where you have the space to share what brought you to therapy and how I can support you.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Men's issues, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Work related issues
Types of therapy
CBT, Cognitive, Family therapy, Integrative, Interpersonal, Psychodynamic
Clients I work with
Adults, Couples, Organisations
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy