- Phone number
- Flexible hours available
About me and my therapy practice
I am a qualified counsellor with a postgraduate diploma in Psychosynthesis Counselling from the Psychosynthesis Trust in London, accredited by the British Association for Counselling and Psychotherapy (BACP).
I have 30 years of corporate experience so understand the pressure of work life as well as personal development and search for inner peace.
If you are experiencing anxiety, depression, stress, loss, feeling overwhelmed, panic attacks or struggling with your self esteem, get in touch for a first 15 minutes phone consultation.
My approach is conversational and based on empathic, offering my clients an open, safe and non-judgmental space to express themselves.
Sometimes you can experience inner conflict and feelings that can prevent you from making the most of your life.
We can look at blocks that are preventing the change you want to see in your life and set goals. I will offer support but may also question and challenge assumptions you may have so you can experience positive changes.
My first session
In the first session, I will ask you a few questions about your past, important life events and your goals for coming to therapy.
Our work is strictly confidential and I will spend a few minutes explaining how we would work together.
The sessions, including the 1st, are 50 minutes long.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Career coaching, Child related issues, Cultural issues, Depression, Identity issues, Infertility, Life coaching, Loss, Men's issues, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Behavioural, Brief therapy, Psychosynthesis, Transpersonal
Clients I work with
Adults, Older adults, Trainee, Young people
How I deliver therapy
Online counselling, Time-limited