Iwona Drozdz

Iwona Drozdz

Registered Member MBACP

Languages spoken: English, Polish

Contact information

Phone number
07376 800799

Contact Iwona

Therapist - Tower Hamlets

Tower Hamlets E1
07376 800799
Sessions from £55.00


  • Flexible hours available

About me and my therapy practice

It can be hard to reach out and take the first step when you think you need help, I can make the process a little easier for you. I am friendly and have an approachable, conversational style that provides both understanding and the opportunity for introspection.

You may be feeling helpless and perhaps hopeless. Whether you are struggling with ongoing anxiety or depression, or with a loss experience or life transition, hopes and dreams may be lost as well. Yet you are exploring counselling, and that alone implies that you hold hope for your future.

How do I work?

Talking: hearing oneself speak is a very important part of getting to know ourselves – deepening the primary relationships – the one with ourselves!

Being heard: being witnessed: is also a very important element in the healing process and that’s where I come in. Creating a safe, confidential space in which this process can be housed. Joining you on your journey.

Practice description

My therapeutic work is grounded in Contemporary Psychotherapy and online therapy is a specific feature of my practice. I offer my clients help with a broad range of issues from anxiety, depression, panic attack, relationship and family issues, loss, trauma to bereavement.

Working as an Integrative Therapist I draw upon a combination of ideas and techniques. I can work with you for a brief period or longer if needed.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Health related issues, Identity issues, Infertility, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Humanistic, Integrative, Neuro linguistic programming, Relational, Solution focused brief therapy

Clients I work with

Adults, Older adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited