Joe Carter

Joe Carter


Registered Member MBACP

Contact information

Phone number
07548 767 248

Contact Joe


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Therapist - Belfast Area

Belfast Area BT1
07548 767 248
Sessions from £50.00

Features

  • Flexible hours available

About me and my therapy practice

Being human can be tricky.

We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviors and unhelpful ways of seeing things. But, we can all get unstuck and stay unstuck.

We have this opportunity, to rediscover how we can effectively harness our emotional and mental experiences and make better sense of life.

Practice description

Practicing across various counselling settings since 2002, I embrace a range of therapeutic approaches. I would be seen as an integrative therapist and counsellor, integrating multiple therapeutic models and approaches. So, we have many ways to make better sense of life situations: 12-Step Recovery Programme, Acceptance Commitment Therapy, Cognitive Behavioural Therapy, Humanistic, Person Centred and Psychodynamic approaches; Integrative Counselling.

We can connect on-video, on-phone, on-line and out-side. Together, we develop a tailored approach to therapy and counselling; collaboratively, flexibly and with our focus on solution. I believe that everything you need to stay unstuck, is in you. It always has been. It's just a matter of understanding how the situations we face in life can leave us feeling, then exploring different responses to those feelings that can bring about better outcomes for ourselves and those around us.

And I’ve found that our wellbeing can thrive far beyond therapy and counselling, with ongoing supportive structures to guide and inspire us. So, included in the therapy, I also have an online programme of wellbeing that you can refer to and return to anytime. It’s called ‘The Bulb Booth’.


www.thebulbbooth.com


Simply get in touch. We can then start looking at how we can best work together.

What I can help with

Addictions, Anxiety, Bereavement, Depression, Identity issues, Obsessions, Personal development, Redundancy, Relationships, Self esteem, Spirituality, Stress, Substance Dependency, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Eclectic, Existential, Humanistic, Integrative, Person centred, Psychodynamic

Clients I work with

Adults, Organisations

How I deliver therapy

Online counselling, Telephone counselling

Languages spoken

English

Therapist - Castlewellan

Castlewellan BT31
07548 767 248
Sessions from £50.00

Features

  • Flexible hours available

About me and my therapy practice

Being human can be tricky.

We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviors and unhelpful ways of seeing things. But, we can all get unstuck and stay unstuck.

We have this opportunity, to rediscover how we can effectively harness our emotional and mental experiences and make better sense of life.

Practice description

Practicing across various counselling settings since 2002, I embrace a range of therapeutic approaches. I would be seen as an integrative therapist and counsellor, integrating multiple therapeutic models and approaches. So, we have many ways to make better sense of life situations: 12-Step Recovery Programme, Acceptance Commitment Therapy, Cognitive Behavioural Therapy, Humanistic, Person Centred and Psychodynamic approaches; Integrative Counselling.

We can connect on-video, on-phone, on-line and out-side. Together, we develop a tailored approach to therapy and counselling; collaboratively, flexibly and with our focus on solution. I believe that everything you need to stay unstuck, is in you. It always has been. It's just a matter of understanding how the situations we face in life can leave us feeling, then exploring different responses to those feelings that can bring about better outcomes for ourselves and those around us.

And I’ve found that our wellbeing can thrive far beyond therapy and counselling, with ongoing supportive structures to guide and inspire us. So, included in the therapy, I also have an online programme of wellbeing that you can refer to and return to anytime. It’s called ‘The Bulb Booth’.


www.thebulbbooth.com


Simply get in touch. We can then start looking at how we can best work together.

What I can help with

Addictions, Anxiety, Bereavement, Depression, Identity issues, Obsessions, Personal development, Redundancy, Relationships, Self esteem, Spirituality, Stress, Substance Dependency, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Eclectic, Existential, Humanistic, Integrative, Person centred, Psychodynamic

Clients I work with

Adults, Organisations

How I deliver therapy

Online counselling, Telephone counselling

Languages spoken

English