- Phone number
- 07400 287218
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I am an experienced therapist with a genuine interest in people and various human conditions, caused with various life experiences, with a long career working within various helping professions. I offer individual counselling through Talk Therapy, Creative Therapies and Personal Consultancy sessions. I use an Integrative approach to therapeutic work- that means I can use a multitude of theoretic approaches in my work, such as Psychodynamic (through Attachment Based Therapy), Person Centred and CBT.
I run my successful practice from a modern and light counselling studio in Shoreditch, conveniently located on the edge of the City of London, close to Shoreditch and Old Street.
I offer in person, telephone and ONLINE consultations.
I am a Trauma Informed therapist, using the insights of the Poly-Vagal Theory to get to know and understand some of the complex functioning of our nervous system and the way it influences how we see ourselves, others and the world.
I also offer the Rewind Trauma Therapy as a way of countering some of the long term effects that trauma can have on the body and the mind.
I have trained up to MSc Level, recently completing a Masters qualification in CBT.
I am a qualified counsellor with an MSc in CBT and a BSc in Psychology.
I am a BACP Registered practitioner and I adhere to the BACP Ethical Framework for Counselling professions.
My first session
Please email initially with more details about what you may want and need. This may lead to a first, free and informal 'get-to-know-you' 30-minute session which may indeed be your first step into truly getting to know how to approach and deal with life issues that may be hindering your wellbeing.
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Cultural issues, Depression, Health related issues, Identity issues, Life coaching, Loss, Personal development, Post-traumatic stress, Relationships, Self esteem, Service veterans, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, CBT, Cognitive, Creative therapy, Integrative, Person centred, Play therapy, Psychodynamic, Relational
Clients I work with
Adults, Children, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited