Elizabeth Fritz

Elizabeth Fritz


Registered Member MBACP

Contact information

Phone number
07528 522606
Website

Contact Elizabeth

Therapist - Westerham

Westerham TN16
07528 522606
Sessions from £55.00

Features

  • Flexible hours available
  • Concessionary Rates

About me and my therapy practice

Hello, my name is Liz. I'm an integrative psychotherapist working in Westerham, Kent on Mondays and Thursdays. 

If you are struggling to cope with distressing emotions or circumstances, I can help by providing a private, safe place where together we can explore the roots of your difficulties and enable you to move towards positive change.

Even if you have supportive family and friends, it can sometimes be hard to talk to them about very personal feelings. Many people find that talking about their difficulties with a trained therapist who is completely independent of their circumstances can be very beneficial.

In our sessions I will listen closely, without judgement, to what you are telling me about your circumstances, experiences and feelings. Together we will explore the roots of your difficulties, and I will help you to clarify and understand any complex underlying emotions.

My 'integrative' approach means that I will draw on the most appropriate psychotherapeutic theories (e.g. psychodynamic, person-centred, CBT, relational, gestalt), according to your individual needs.

My role will not be to give advice or tell you what to do. Our sessions will help you to see things more clearly and perhaps from a different perspective. Understanding yourself better will enable you to make positive changes in your life, find your own answers and strengthen your ability to cope.

Please do contact me to arrange an initial, no-obligation consultation session at which you can tell me what you are hoping for from therapy and ask any questions you may have.

My fee for an initial consultation session is £40, and thereafter fees are £55 per session. I am occasionally able to offer a reduced fee, please contact me to discuss this.

I look forward to hearing from you.

What I can help with

Addictions, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, Health related issues, Self esteem, Relationships, Anger management, Stress, Work related issues

Types of therapy

Brief therapy, CBT, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with

Trainee, Adults, EAP, Older adults

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited

Therapist - Victoria

Victoria SW1E
07528 522606
Sessions from £70.00

Features

  • Flexible hours available
  • Concessionary Rates

About me and my therapy practice

Hello, my name is Liz. I'm an integrative psychotherapist based in London Victoria.

*At present my London practice is full. If you would like to be added to a waiting list, please contact me using the details on this page.*

If you are struggling to cope with distressing emotions or circumstances, I can help by providing a private, safe place where together we can explore the roots of your difficulties and enable you to move towards positive change.

Even if you have supportive family and friends, it can sometimes be hard to talk to them about very personal feelings. Many people find that talking about their difficulties with a trained therapist who is completely independent of their circumstances can be very beneficial. 

In our sessions I will listen closely, without judgement, to what you are telling me about your circumstances, experiences and feelings. Together we will explore the roots of your difficulties, and I will help you to clarify and understand any complex underlying emotions. 

My 'integrative' approach means that I will draw on the most appropriate psychotherapeutic theories (e.g. psychodynamic, person-centred, CBT, relational, gestalt), according to your individual needs.

My role will not be to give advice or tell you what to do. Our sessions will help you to see things more clearly and perhaps from a different perspective. Understanding yourself better will enable you to make positive changes in your life, find your own answers and strengthen your ability to cope.

Please do contact me to arrange an initial, no-obligation consultation session at which you can tell me what you are hoping for from therapy and ask any questions you may have. 

My fee for an initial consultation session is £50, and thereafter fees are £70 per session. I am occasionally able to offer a reduced fee, please contact me to discuss this. 

I look forward to hearing from you.

What I can help with

Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, Self esteem, Relationships, Redundancy, Stress, Work related issues

Types of therapy

Brief therapy, CBT, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational

Clients I work with

Adults, EAP, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited