Elizabeth Fritz

I have some limited daytime availability at present.

Hello, my name is Liz. I'm a psychotherapist offering face-to-face daytime sessions in London Victoria on Tuesdays. I also provide therapy online (Zoom / WhatsApp Video) or by telephone Mondays-Thursdays.

If you are struggling to cope with distressing emotions or circumstances, I can help by providing a private, safe place where together we can explore the roots of your difficulties and enable you to move towards positive change.

Even if you have supportive family and friends, it can sometimes be hard to talk to them about very personal feelings. Many people find that talking about their difficulties with a trained therapist who is completely independent of their circumstances can be very beneficial. 

In our sessions I will listen closely, without judgement, to what you are telling me about your circumstances, experiences and feelings. Together we will explore the roots of your difficulties, and I will help you to clarify and understand any complex underlying emotions. 

My 'integrative' approach means that I will draw on the most appropriate psychotherapeutic theories (e.g. psychodynamic, person-centred, CBT, relational, gestalt), according to your individual needs.

My role will not be to give advice or tell you what to do. Our sessions will help you to see things more clearly and perhaps from a different perspective. Understanding yourself better will enable you to make positive changes in your life, find your own answers and strengthen your ability to cope.

Please contact me to arrange an initial, no-obligation consultation session at which you can tell me what you are hoping for from therapy and ask any questions you may have.  Please be aware that I am unable to offer appointments after 6pm.

I look forward to hearing from you.