Philip Shepherd

About me and my therapy practice

Accredited Counsellor based in Denbighshire, North Wales. I am a qualified Counsellor at Advanced Diploma level, currently on a Masters Course in Counselling Studies at Chester University. I offer one-to-one personal counselling to all ages and I also provide counselling supervision. Counselling sessions provide an opportunity for the client to work through their own particular difficulties with the support of a counsellor in a way which is beneficial to them. I aim to provide a compassionate atmosphere of unconditional acceptance in order to help the client explore any difficulty they might be facing, find completeness and move forward. I use an Integrative Model which is mainly Psychodynamic, and if appropriate, interventions from Mindfulness and Cognitive Behavioural Therapy (CBT). With a high level of empathy and personal insight I have special experience in helping clients suffering from depression, anxiety, trauma, abuse, anger management or those simply needing to make sense of their lives or develop greater self-esteem.

What I can help with

Eating disorders, OCD, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Health related issues, Self esteem, Sexual identity, Sexuality, Spirituality, Relationships, Anger management, Stress

Types of therapy

Integrative, Psychodynamic

Clients I work with

Adults, Couples, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work