- Phone number
- Flexible hours available
About me and my therapy practice
Hi there, I trained as a counsellor in Ireland and have since moved to the UK. I provide online counselling sessions to those in the UK and ROI.
I provide an integrative approach to therapy and work within the areas of Gestalt Therapy, Person Centered Therapy, Cognitive Behavioral Therapy, Existentialist Therapy and Rational Emotive Behavioral Therapy.
I focus care in the areas of Anxiety, Depression, Bereavement and Loss, Self-Esteem Issues, Relationship Abuse and Emotional Violence. However, I also work with clients who have other needs.
I find therapy is a great way to push back and allow yourself the time and space to discover parts of who you are that can be lost due to the demands on our lives. Many will talk about self-discovery, but I view it rather as a space to cultivate wisdom. A space to find acceptance and experience compassion for who you are.
I operate exclusively online through Skype. This means that you, the client have the freedom to create the space you need for therapy and can make it as safe as your require it to be. I offer both 30 minute sessions and 50 minute sessions tailored to the needs of each client.
My first session
Our first session will generally be an assessment of your needs and expected outcomes. This session is offered free of charge and is an opportunity for you, the client to determine whether we work well together. Any technological issues can also be addressed in this space to ensure the effective facilitation of future sessions.
What I can help with
ADD / ADHD, Anxiety, Bereavement, Career coaching, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Health related issues, Identity issues, Leadership coaching, Life coaching, Loss, Men's issues, Personal development, Post-traumatic stress, Self esteem, Sexual identity, Sexuality, Spirituality, Trauma, Women's issues
Types of therapy
CBT, Gestalt, Person centred, Psychodynamic
Clients I work with
Adults, EAP, Organisations, Trainee, Young people
How I deliver therapy
Online counselling, Telephone counselling