- Phone number
- Flexible hours available
- Wheelchair accessible office
- Concessionary Rates
About me and my therapy practice
In 2017 I founded MANN uP. MANN uP is a male-affirmative counselling, mentoring and life coaching practice (Open to All), that can deliver both personal and collective advancement programmes and workshops.
MANN uP services are designed to support others to improve the state of their psychological health (their levels of mental and emotional wellbeing).
MANN uP believes that there is a strong connection and correlation between your psychological health and the state of your health in other parts of your life (your physical health and fitness levels, the quality of the relationships in your life, your academic or professional performance and the hobbies, interests and passions you pursue to give you life a sense of enjoyment and fun).
Having high levels of psychological strength, stamina and resilience empowers you to be in a better position to unlock your potential in all those areas of your life, and making advances in your physical, relational, vocational or recreational wellbeing has a positive impact on your psychological health too.
MANN uP’s intent is to promote awareness of male wellbeing issues, provide services that advance mental and emotional wellbeing and facilitate access to knowledge, guidance and support that enables others to improve the levels of wellbeing in their life.
The phrase "man up" his historically referred to those that identify as male adopting a stoic and emotionally devoid manner that can inhibit and actively damage your psychological wellbeing. I intend to reclaim this phrase and re-purpose it. Here the acronym MANN uP stands for someone being empowered and supported to: master affirmative new narratives - unlock potential.
Collaborate with me on your own personal advancement journey and together we can help you re-write your life story and discover and release your own personal potential.
What I can help with
Addictions, Eating disorders, Obsessions, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Trauma, Career coaching, Development coaching, Life coaching, Personal development, AIDS/HIV, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues
Types of therapy
CBT, Solution focused brief therapy
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited