Lucy Harris

About me and my therapy practice

I am an accredited member of the BACP (Registered Member MBACP [Accred]). I believe in making counselling and psychotherapy affordable for those in need who might not normally be able to access it. I work with young people and adults with a wide range of issues; I have worked extensively with anxiety disorders, depression, relationship issues, low self-esteem and high levels of self-criticism and shame. I am an integrative therapist, using a variety of approaches in my work. I am interested in Compassion Focused Therapy which is particularly effective with those who are very self-critical.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Humanistic, Integrative, Person centred, Play therapy, Relational, Solution focused brief therapy

Clients I work with

Adults, Children, Couples, EAP, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling