Rachel Gaster


Registered Member MBACP

Contact information

Phone number
01686 412233

Contact Rachel

Therapist - ABERYSTWYTH

ABERYSTWYTH SY23
01686 412233
Sessions from £48.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary Rates

About me and my therapy practice

Sometimes life can feel confusing and painful. It can help to talk in complete confidence with someone who will really listen, who wants to understand and who is trained to help you find a way through to discovering your own answers to the difficulties you are experiencing.

During therapy I would work together with you to help you understand your problems and what lies behind them. Gaining a deeper insight into the issues that are bothering you can enable you to (re)discover meaning amd purpose in your life and gain more satisfaction and joy in living. The aim is for you to find a greater sense of well-being and a better quality of relationship with those around you.

I offer face to face sessions of one hour which usually take place weekly. How many sessions depends on what you yourself feel you need. I have experience in providing both long and short term therapy for a wide range of problems, from severe trauma to just a sense of having lost one's way in life.

I qualified from the Amsterdam Institute of Psychosynthesis in 1996. On my return to the UK I did another 5 years formal psychotherapy training at the Bath Centre for Psychotherapy and Counselling in order to broaden and deepen what I can offer as a therapist.

Since 1991 I have followed a wide variety of self-development and profesional development trainings and I continue to do this as an important way of enriching my work.

What I can help with

Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, AIDS/HIV, Asperger syndrome, Chronic fatigue syndrome / ME, Disability, Cultural issues, Self esteem, Sexual identity, Sexuality, Spirituality, Relationships, Sex-related issues, Redundancy, Stress, Work related issues

Types of therapy

Humanistic, Integrative, Psychosynthesis

Clients I work with

Adults, EAP, Older adults

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited