- Flexible hours available
- Concessionary rates
About me and my therapy practice
I am a BACP registered psychodynamic counsellor with a private practice in Colchester. I hold an MSc in Psychology (BPS) and an MA in Psychodynamic Counselling.
The psychodynamic approach uses the therapeutic relationship to explore thoughts, feelings and experiences and make sense of where you are now. There may be a particular issue or feeling you are struggling with or you may be seeking clarity around repeating patterns or behaviours that are making you feel stuck.
If life has thrown you a curveball such as divorce or separation, parenting overwhelm, redundancy, illness, relocation or loss, I can offer a confidential space to work through the impact and it's meaning, so you can see a clearer way forward.
I offer face to face appointments in my private, modern office in Birch, Colchester with comfortable waiting facilities, free parking and green field views.
I can also offer appointments online to suit your needs.
My first session
Our initial session is an opportunity to meet and discuss what has brought you to therapy. You can ask questions and share information with me in a safe, confidential space so you can decide if we are a good fit to work together. This exploratory session will be 50 minutes and you are not obliged to make any further commitment unless you feel happy to do so.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Mood disorder, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Stress, Substance Dependency, Trauma, Women's issues
Clients I work with
Adults, Children, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited